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feeling sorry
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art why not try baby steps - aim to get to the gym once this week and the same next week and gradually increase over time & away you go! When you feel low its hard to motivate yourself to do the things you normally enjoy (one of the side effects of depression)...so baby steps is the way to go...Nerd no 109 Long haulers supporters DFW #1! Even in the darkest moments, love and hope are always possible.0
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In_Search_Of_Me wrote: »art why not try baby steps - aim to get to the gym once this week and the same next week and gradually increase over time & away you go! When you feel low its hard to motivate yourself to do the things you normally enjoy (one of the side effects of depression)...so baby steps is the way to go...
I'll go after work tomorrow and maybe on saturday.
Then I'll go from there. I'm ok once I'm there.
I'm walking about 4 mile a day at the moment so I guess thats helping.Watch this space.... Will update soon!0 -
feeling a bit better today. cracked some jokes at work to make people laugh. went down well i guess. been talking to g-g as well which has been nice.
think i might go to the pub ( but only for a coke) just to watch the darts on sky. then have an early night. Hope all you are ok.Watch this space.... Will update soon!0 -
My pleasure :beer:
And coke and darts sounds like fun! :T get yourself out there...BSC Member 155 :cool:
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i have just bought 6 cans from tesco for £1.27 so i may take my own haha.Watch this space.... Will update soon!0
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That's what I do with the cinema.. no way am I paying what they charge! haha
Just down a load b4 you go out, and you shud be fine..BSC Member 155 :cool:
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I'll fill me boots.
not literaly though, you'd probably end up putting them on ebay.Watch this space.... Will update soon!0 -
Hi glad your feeling a bit better today:T can you remind me what a pub is been that long since i been in one
:eek: :rotfl:
hope you have a good nightPROUD TO BE DEALING WITH MY DEBT NERD #869Numpty,Not sure why but I'm crying. Of all the peeps on this board you're the kindest & most supportive of all & I'm :mad: &
for you all at the same time . Wish I was there to give you a big :grouphug: & emergency hobnobs
xx0
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