Weight loss the old style way part 3.

rockie4

Warm fruit but chocolate HAS to be cold, straight from the fridge and I have eaten it from the freezer - home made truffles 5mins out of the freezer are delicious!:drool:
As for crisps..........I had a packet on the way home from my dance class, not had any tea yet, I'm not hungry but I think you might have put me off them RS - bleach YUK!!!!!

I'm going to go and get my bag ready for tomorrow now, nice salad for lunch and some fruit (left in the office to keep it warm of course :rotfl:) I might even organise tomorrow's tea!!

See you tomorrow folks! :A

pigpen

Lisa.. I have a crisp addiction too.. and I don't care if they have pink lichen, purple mould and orange freckles.. I'll STILL eat them!!! I even ate a packet I found a bug in.. I left the bug!

Rockie.. can you change your name? you make me think of those divine chocolate biscuits!!!!!!!!

I'm going to have a mountain of spaggy bol now and then I am off to my nest!

purpleivy

Oh! DD and DH went to said balti house in Birmingham and called at Indian Sweet shop as instructed! I did without my chocolate snack today and had some Indian sweets.... but got to bed time and really reallly wanted a hot choc.

Did it the OS way! Well in some respects. 1 level tsp cocoa powder, skim milk and then 1 level measuring spoon of fructose (sweeter than sugar, doesn't spike your blood sugar as much either). Drip of vanilla extract, grating of nutmeg, delish!

queenpig

Morning!

I think somehow I have put mayb a bit weight on because one of my legs on my jeans feel a bit tio tight:mad: BUT, I know that my visiter is coming soon?
I just hope my 3/4 pants look ok over my boots.

Did good yesterday, only thing I ate that i didnt say, was tuna in a bun and you know what I ate that quick because, I was that hungry, disctracted by two things and panicing to look at some bits my friend dropped off for my daughter I didnt enjoy it. LOL Serves me right.

B - Nothing

L - Salad bowl

T- Home made soup and crusty roll.

Snacks yogurt fruit and tea.

rockie4

pigpen wrote: »

Rockie.. can you change your name? you make me think of those divine chocolate biscuits!!!!!!!!

Ah, but think of me as the other type, igneous metamorphic or sedimentary - not nice to eat!!!!:rotfl: :rotfl: :rotfl: :rotfl:

Last night I was rubbish :mad: I had egg on toast when OH came in then had 4 slices of bread and jam :mad: :mad:

Today I've had porridge with raisins and a bit of honey, lunch will be pasta salad and I've got a banana and a fruit salad with me.
Exercise today is belly dancing and as the boss is still off I've got a lot of heavy work to do so we'll call it a weights session!

Right, off to earn a living.....

See you later folks:A

toniwoty2009

morning all,
feeling peckish today but it TOTM so i knew it would happen. aiming to keep myself busy so i don't keep snacking all day.
b: branflakes
l: soup and roll
d: chicken tikka kebabs, rice and salad (YUM) and jelly

see you later.
xx

ps bread recipes anyone? pleeeeeease

purpleivy

Morning all! Not many around yet!
I had an apple and cuppa then decided to wait a bit for brekkie. I think I had it too early yesterday as I was starving rather too soon at lunch!

Breakfast will be porridge I think, or maybe egg, mushroom, tomatoes or something. Porridge might be a safer strategy if I'm worried about feeling hungry too soon.

Snack.... don't know

Lunch: Soup made from left over channa dal from last night and some salad I think.

Snack: 25g chocolate

Dinner: Chicken couscous..... I won't have the couscous, some other carb instead I think. Have made this for dh's benefit. he likes it. I don't see the appeal of such thin gravy/sauce.

Snack: don't normally have an evening snack if I can help it. But it's chorus tonight and I'm always hungry/thirsty afterwards.

Hope you are all doing ok and getting back on the straight and narrow if you aren't!

taplady

Morning everyone!

been absent the last 2 days due to work but I'm back now till the weekend when I go on my hols!:j

I havent had a good week and managed to put half a pound on:mad: but am still right on target of 10 stone so could be worse!;) Just been too busy a week and havent found time for much exercise and I've been snacking biccies and also had 2 scones the other day!:eek: Thast means I have put on for the last 2 weeks which I have never done since I started this healthy eating plan! I am going to try really hard for the few days before I go away to be good than get straight back to it when I get home. Not weighing in for 3 weeks now due to the holiday and work so hope to be still at target then!:D

I have skimmed the last 2 days posts quickly but its gone in one ear and out the other so I HOPE YOU'RE ALL DOING WELL!:D

Frogga, MRSM, cheerfulness and all other regulars :hello:

food plans today are

B - shredded wheat and raisins

got no fruit in till later so SW hi-fi bar

L - poached egg on toast

low fat yoghurt

D - quorn sausages with something

have a good day all!

mamof4

Well im not doing to bad, biggest thing for me portion control. being northern(Sunderland) we tend to use big plates piled high. went to see dietican and the portions to me were tiny i give more to my 3yr old lol. i have lost a stone since starting. trying to stay off the scales coz it can get addictive. trying to drink more water too.
have a good day everyone

recovering_spendaholic

Hi Everyone:hello: After yesterday's gargantuan breakfast I didn't have much else all day and was full up until about 7pm, when I had half a tin of scotch broth and a salad pitta. Still not a great eating day but it could have been worse!

This morning I have had two slices of toast with extra light Philadelphia-type cheese on and after I dropped DD2 off at school I went to the beach and had a walk along the seafront - It was extremely windy though and after only about half a mile I was frozen through and the wind was really hard to walk into, so I returned to the car - but still it was a bit of exercise and beats yesterday when I sat and troffed down a huge high fat breakfast.

Lunch, I think, will be salad with tuna and a cup of soup, followed by an apple, and Dinner will probably be jacket potato with leftover chilli and cottage cheese (its nice honest!) and a green salad, followed by WW yoghurt.

I need to go shopping again and I only went on Monday - DD1 has emptied the fridge and freezer - she had friends round last night and they ate:
4 pizzas (not large ones but still...)
1kg of frozen potato wedges
packet of pittas with most of a whole chicken (in fridge for use today supposedly) and a tub of coleslaw
a box of Cocoa rocks
a packet of chicken sate sticks (bought for packed lunches)
2 litres of apple juice
most of a carton of orange juice

When the boyfriend was leaving DD2 reported that he was taking a carrier bag full of food which DD1 had got out of the cupboards and freezer (he lives in a student house so enough said) and when I said something she gave me a big sob story about how he had no money for food etc etc so I (being the assertive sort) caved and let him take it - at which point he got into the TAXI he had ordered to take him back to his house:mad: No wonder he has no money for food then!!

Reading through the posts you all seem to be doing well resisting when temptation calls - hope it rubs off on me soon!!

Have a great day!