Slimming World Support Thread

16011996

i'll give it a go now then

thanks amie too for the idea, that sounds quite yum too.

redmel1621

Hi All

I am going to make the red onion gravy (SW Mag) it says use 3/4 pint of stock made with Bovril...I have bought the bovril (jar) but as a novice bovril user i have no idea how much i should be using of it....any ideas please?????

Mel x

16011996

bovril, hmm depends how strong you like it, i use 2 teaspoons (proper teaspoons, not them measuring ones) and that makes a great rich stock. hth

160

samobi

i'm looking to have some ryvita as my HEB but not sure how many i can have they are just the ryvita original

thank you

sam

SoggyMoggy

(((Poodlehorse))) Sod her, come sit with me in the DIY corner! :hello:

I'm doing it at home and I'm doing all right, though it's taken me eight weeks to lose what Doorstep's lost in in one!

DH is starting to take an interest; he's noticed a difference in me, and we had a constructive discussion about SW while I was sat opposite him at lunchtime, stuffing myself stupid on wholemeal toast, poached eggs and baked beans (had a Lasting Satisfaction after, and haven't even THOUGHT about food till now)

He's out this evening, but I wonder what he'd make of what's in my pasta bowl now? I cooked a packet of Tesco Value Tomato and Onion pasta in sauce, while that was doing I fried off half an onion, a couple of mushrooms, bit of courgette and a bit of orange pepper (in Frylight), threw the whole lot into the pasta pan and added a HEB portion of prawns, mixed it all up and bunged it under the grill with some low-fat mozarella on top, looking at it now I seriously doubt I'm going to be able to eat it all!

I've stopped looking for snacky stuff, which can only be good. I bought myself a 10-pack of Tesco's "Wild & Whippy" fun-size choccy bars (like Milky Way), and I've had a couple over the last few days, but there's no craving now. Having a hacking cough may be killing my appetite, so we'll see how it goes when I feel better.

peachyest

were all coming around to yours for dinner the sauces sound , fab , will try them this week .
well off to get weighed and i hate this part of the diet , i get so wound up before i go and dread it , if i havnt loss this week im not going back to class ,ill just weigh myself at boots , once a week and stay on this thread

Skint_Catt

samobi - 4 ryvita original or just 2 to make it a 'speed' food.

Peachyest you've just missed the sausage, egg, bacon and baked bean 'fry' up but I'll be doing pasta later in the week

Good luck at weigh in - I've just weighed myself again and not happy :mad: considering I've been so good, but official weigh in tomorrow night.

peachyest

skin- catt your do great mate bet yah

Skint_Catt

who knows peachyest - I've been better this week than I have n months and according to the scales I lost 2lbs, then have put 4.5lbs back on! My scales are usually reflective of the SW scales now. I just don't know what I'm doing wrong other than a few choccies last night (well it was my birthday) but only barely over my syns - if at all! Is there a stamp my feet icon? :rotfl: Its so disheartening to think I could have just done SW half-heartedly and probably maintained or lost 1lb

AMIE399

yuk... i wont be making the smoked salmon sauce again !!!!!!!!! lol ... oh well ..we have to try some new things..
have just put lots of veg, bovril chicken stock, mushrooms and stewing steak in the slow cooker.. i will have it on low all night and hope that it turns into something tasty !!