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Old Style Weight Loss Challenge - 1st Quarter 2024
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lost 2 and a half pounds this week!! woo hoo!
I had been kinda stuck for a month so thats awesome, plus it puts me on 6st lost exactly. Down to the last half stone now.
Maybe it helped I started C25k this last week as well. Managed to fit in 4 runs (I had the week off work) as well as my usual weights, pilates and cardio routine.
Probably sounds like alot but TBH Im a really big eater! If you give me the choice of cutting calories or doing more exercise to lose weight Im always going to choose the exercise!!LOL9 -
Sorry, been busy... I'm currently still on 4kg down, so my lowest. I'm crazy up and down. I bought some new jeans and a skirt and they're already too big, but my upper body still isn't shifting in size. Crazy couple of busy weeks, then I can give this proper attention!Keep reading books!
August grocery challenge START: £150. total SPENT £11.60, REMAINING £138.40.4 -
Morning xx
Monday morning weigh in and I'm gutted to have STS.
That's the first week without a loss since I started calorie counting on 8th January. And I'm only 1 lb off my target for the quarter. But, tbh, I was surprised to lose 3 lbs last week, so maybe it's a levelling out week (if I'd lost 2 lbs last week and 1 lb this week I'd be happy.)
But I so want to declutter that next lb before next Monday. 🤔 Maybe time to move more alongside calorie counting.....
RxxIT ONLY TAKES SMALL DAILY ACTIONSFOR MAGIC TO HAPPENRosemary Ikpeme4 -
Down 1lb this week. I've been eating within my goal most of the week, although not going to the gym as often so that seems about right.
It's just frustrating that I can't seem to knuckle down, and because of that my weight loss is really quite slow. I am already seeing benefits, it's just recently I've been frustrated.
But oh well, all I can do is keep going, and make myself actually go to the gym if I want to see better results!4 -
I caved in and weighed myself on my partner's analogue scales. Apparently I've lost 6lbs in a week. Which sort of makes sense if my digital weigh in was influenced by bloat weight, but a very strange blip. That's a lot of bloat!! I won't put my final 1st Q weigh in until Friday, on my digital scales. I am definitely thinner in my face and waist though yay!
I'm back doing daily yoga, and I have achieved my step count 6/7 days. We walked 10 miles yesterday! Although I enjoyed a lovely meal out and definitely went over my calories. I've managed a couple of weights workouts and a 28min run. I think the exercise does make a difference building muscle and feeling better about myself.
This week - porridge for breakfast, Greek salad or soup for lunch, calorie counted meal with at least two portions of veg. I'm trying hard to get lots of veg and fruit inside me. Plus drinking my 2ltr bottle of weak squash throughout the day.
Hope everyone enjoys the week and spribg flowers etc.3 -
Old Style Weight Loss Challenge 2024 - 1st Quarter
01/01/24 - 31/03/24
Imperial (lbs) please let me know if you want to record in kilos
Allie23 0.5/14Bazzalona13295 11/21/
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Betharooni - /16
Brambling 2.5/7 STS // STS /
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Brie 4/10/
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candiii -/35
Catz4m8z 10.5/7/
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cazann 3/10 STS // STS /
Eowyn1 6/7/ STS /
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Firth -/-
Flamingo747 +0.5/14/
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Foofoopuppy 5/8/
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Frugal_aspirations 8.5/12/
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General_Grant +2/7/
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gillynomad 6.5/12/
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Gingerlily 22.5/14/
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Izzybee 1/12/ STS / STS / STS /
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jellybeantinker1 -/5
Jennystarpepper -/5
karenccs67 7.5/14/STS /
Kazwookie 8/24 STS // STS /
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Leftatthetrafficlights 1/6 STS /
lovemula21 4/5 STS //
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Miss_Behaving 3/6
moneyowen 5/12/ STS /
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Piggypack -/10
Pixie_Cosmo 6/8/
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Prudent 1/8/ STS / STS
Roundtuit 20/21/
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SandC -/14
Scrooge2008 -/12
SIRENS -/9
Smudgeismydog 4/6/
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Suffolksue 7.5/8/
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suzeesu2000 15/24/
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Teapot91 +2/14
wishus 4.5/16/ STS / STS /
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Angelica123 1/2.5 //
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Sleazy 0.5/ 10/
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Key
= 1lb loss (or kilo)
= 1/2lb loss (or kilo)
= 1lb gain (or kilo)
= 1/2lb gain (or kilo
Life shrinks or expands in proportion to one's courage - Anais Nin4 -
Happy Monday everyone!
sorry I've lapsed in my record keepinghopefully i've now caught up although my own quarter has been pretty naff - i must do better
I hope you all have a good week and i will sort the next quarter by the weekend, after a slow January where has February and March gone? at least i'm on a two month count down to early retirement so there will be no excuses soon for not doing more exercise and keeping on track on here.Life shrinks or expands in proportion to one's courage - Anais Nin5 -
@Brambling - I'm going to claim another halo for this week. Actually quite surprised that I even managed that. Will check again on Easter Day (last day of the quarter) and see if I manage any more. But it won't be enough to redeem all the gains.
Am looking forward to starting afresh on 1 April. I do hope you are willing to take on the challenge of keeping our progress listed.4 -
I finally got the courage to weigh myself last week, it was worse than I thought
but I know my start now.
It’s been interesting reading this thread so thanks. Hopefully I’ll drop a little when I go weigh in on Thursday. (Using boots machine as it gives a print out and I never see anyone in there)Life happens, live it well.5 -
HelloWeigh day -2.5lbs please Brambling.
Will just carry on doing what I’m doing.Old Style Weight Loss Challenge 2025
1st quarter - 17.5lbs 🥇
2nd quarter - 6lbs 🥈3rd quarter -
4th quarter -3
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