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Bold leap into retirement

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Comments

  • finbaar
    finbaar Posts: 66 Forumite
    Fourth Anniversary 10 Posts Name Dropper

    Hi Sarah spangles, I enjoyed reading your post - until the last paragraph. By all means have all the tests you are offered, knowledge is always helpful! Can I suggest getting a Coronary Artery Calcium (CAC) scan as well if you are not offended it? It tells you if you actually have any significant blockages in the blood flow to your heart - something you can't get from any other test. I couldn't get it from the NHS so I paid about £300 to go private. I tookhave high total cholesterol, but it's combined with high HDL and low triglycerides. I "assumed" that this would be ok, but actually finding out was reassuring.

  • Sarahspangles
    Sarahspangles Posts: 3,247 Forumite
    Part of the Furniture 1,000 Posts Name Dropper
    Fashion on the Ration
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  • katejo
    katejo Posts: 4,443 Forumite
    Part of the Furniture 1,000 Posts Name Dropper

    I read a comment from someone else who lost all interest in travel on retirement. I am really hoping that this won't happen. I have just given notice and retire from work at the end of April. I have one trip booked in May. I don't know whether I will have that 'summer holiday feeling' but suspect I will. One of my plans is to do more keep fit/walking. I have already started this with a gym membership which I took out at New Year. I hope you get the cholesterol thing sorted. I also take statins for high cholesterol.

  • bjorn_toby_wilde
    bjorn_toby_wilde Posts: 917 Forumite
    Part of the Furniture 500 Posts Name Dropper Combo Breaker

    We try to fit in at least one 5-10 mile walk a week. The last month or so of wet weather has put a spoke in the wheel but usually it’s just great to get out in the fresh air, especially if there’s a pint and a sandwich planned in. I have an OS maps subscription and I use the app to find walks within an hour’s travel if home. That’s well worth considering.

    The holidays were a bit quiet for our first year of retirement although we did a few European city breaks. Recently though we’ve been ticking off some of the bucket list… Japan, Canada, NZ and I think I’ve got the travel bug properly now 😁

    I do struggle with gyms. I’d rather be outside even if the weather’s bad. Yoga might be a good idea though. I tried it but my local class folded not long after I started. Must take another look at that.

  • katejo
    katejo Posts: 4,443 Forumite
    Part of the Furniture 1,000 Posts Name Dropper

    Yes I'd rather be outside too. I am trying to increase my weekly step count. I did a 10 mile muddy walk last weekend and have over 10000 steps today and yesterday. When I get my DB pension in May, I want to use some of the lump sum to go on a few more far flung trips. Most of my travel so far has been in Europe.

  • MallyGirl
    MallyGirl Posts: 7,489 Senior Ambassador
    Part of the Furniture 1,000 Posts Photogenic Name Dropper

    My OH hasn't retired yet so the travel option isn't yet there. We do have a safari to look forward to in the summer but the rest is just music festivals and daughter's graduation/move out weekend. I have focused on my health and fitness since the weather meant the garden was not appealing. I am down a stone and will be running a half marathon this month. I do a lot of Pilates as recommended by a physio but have also added a weights based class as there is a family history of osteoporosis. Once OH does stop, now tied to daughter getting a job, there will be lots more walking in nice places

    I’m a Senior Forum Ambassador and I support the Forum Team on the Pensions, Annuities & Retirement Planning, Loans
    & Credit Cards boards. If you need any help on these boards, do let me know. Please note that Ambassadors are not moderators. Any posts you spot in breach of the Forum Rules should be reported via the report button, or by emailing forumteam@moneysavingexpert.com.
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  • bjorn_toby_wilde
    bjorn_toby_wilde Posts: 917 Forumite
    Part of the Furniture 500 Posts Name Dropper Combo Breaker

    Walking’s great for both your mental and physical health isn’t it? If I get out walking, even on a wet day, I feel so much better.

    I have a hankering to walk in the Pyrenees. I’ve seen some holidays advertised which use small hotels and guesthouses. They move your luggage on and you carry a day pack.

    I did the Snowdonia Slate Trail last year with number two son but we carried all of our kit. My wife could do the walking and would love it but she wouldn’t want to be carrying a 13kg pack!

  • WillowLeaf
    WillowLeaf Posts: 86 Forumite
    10 Posts Name Dropper
    edited 7 March at 10:10AM

    A CT Coronary Angiogram is a level above a CAC score. The CAC score tells you how much calcium you have, not how much blockage. It's the same test in the same machine except they inject some dye. All quick and painless.

    EDIT: the CAC score can tell if you have calcified blockage. It won't show non-calcified soft plaque blockage

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