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Bold leap into retirement

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  • Sarahspangles
    Sarahspangles Posts: 3,247 Forumite
    Part of the Furniture 1,000 Posts Name Dropper

    What’s making me rethink holidays is that when I was working I would pick the most stress-relieving option - half board somewhere quiet, with the option of a swim or a stroll around a museum or gallery. In fact, I was having holidays that would probably appeal to an older pensioner! I’m now ready for something more active again.

    Fashion on the Ration
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  • Sarahspangles
    Sarahspangles Posts: 3,247 Forumite
    Part of the Furniture 1,000 Posts Name Dropper

    I was cycling once a week with my other half until to the wet weather started. He then switched to road cycling but I really don’t feel safe on the roads, so I added a different cardio class instead. Next winter maybe I’ll try the Ramblers while he’s cycling. Once we eventually move, garden-making will tempt me out more.

    When I started increasing the amount of exercise I was doing, I was focussed on cardio. It finally clicked that I needed to do some strength training too. The circuits class I do is for all ages and every few weeks the trainer includes ‘sit to stand’ from a chair as one of the circuits, to encourage people to rise without using their hands. It’s surprising how many relatively young people can’t do this at first. The Pilates I go to is led by a physio, and she includes exercises to help with things like getting up from the floor without holding on to something. At first, I couldn’t do that.

    Fashion on the Ration
    2024 - 43/66 coupons used, carry forward 23
    2025 - 62/89
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