Step into a lighter summer '23 with Slimming World.

bubbs

Maman , i have an appointment with consultant at the hospital end of June so is quicker than i expected , the trouble is my foot being really bad is affecting my knee 😫 my friend couldn't believe the size of it last week!

Tea was chicken and gammon salad with piece of quiche, sweet jacket potato and hexa cheese spread. 3 syns mayo

Pudding merguine   nest , raspberries and a peat, ice cream and choc shot 3 1/2 syns

bubbs

Here we go 😋😋

beanielou

Looks great as usual bubbs 

bubbs

Thanks Beanie

maman

At least you have an appointment  @bubbs. 👍 Unfortunately, your knee is probably affected by the way you're walking with your bad foot, not that I'm a medical expert. It must be so painful and difficult when you've so much to do. 🤗

bubbs

maman said:

At least you have an appointment  @bubbs. 👍 Unfortunately, your knee is probably affected by the way you're walking with your bad foot, not that I'm a medical expert. It must be so painful and difficult when you've so much to do. 🤗

Yes i am pleased it's next month.

Oh yes it it is def because of my foot i know that 

beanielou

Yes, all my problems come from the way I walk 

bubbs

Beanie i have had real bad back ache today and it's not something i suffer with but I KNOW it's how i am walking because of me foot & Knee, dh said to me today i know you are in pain because you are taking tablets, i never take tablets but had to today

Abbafan1972

Hi all. 

Hope you all had a nice weekend! Monday morning comes round so fast! Saw my parents on Saturday and have also been doing garden and painting fence panels. 

@Longwalker my older daughter eats a lot ready meals unfortunately and OH eats things like chicken kievs, fish cakes, high syned stuff. Younger daughter works shifts at Nando’s and isn’t at home. 

@annabanana82 I was going to reply to you on something, but can’t remember what it was! I have tried finding the post, but can’t find it now. If I remember or find it, I will post again. 

Oh well! 

Have a good day all. xx

joedenise

Morning all, it's been raining overnight and still very grey at the moment.  Was going to do some more washing today but have decided to leave it until tomorrow when the weather is forecast to be a bit better - it's currently showing cloudy for most of the day and getting sunny around 8pm!  Bit late to hang out washing then of course!

Sorry to hear you've got covid @annabanana82, hope you're not feeling too ill with it.

@bubbs - for someone who says they did sweet FA you seem to have done a fair amount of cooking!  Glad you've got an appointment for next month but in the meantime all you can do is rest your foot as much as possible.  The biggest problem is that anything wrong with your feet affects the rest of your body.  DH has got problems with both knees which in turn is causing pain with his hips and lower back.  Sitting still is the worse thing for him as he stiffens up so he's still playing golf which helps a bit while he's playing but is then in pain during the evening.  He's been waiting for an appointment for several months now but has at least had a referral letter and that says if he hasn't heard by 11 May to contact them so he's going to call them today to see if he can sort out an appointment which fits around our holidays!!!

I had a letter from the hospital on Saturday for a follow up appointment but I've no idea what it's for!  Need to phone to find out what it's for.  I'm waiting for an appointment for an out patient clinic but have already been told that's unlikely to happen before the end of the year so don't think it's that.

Today's plan:

B - toasted cheese sandwich - HEA2; HEB
L - mushroom omelette; salad - P; S; F
D - lamb dhansak, rice - P; S; F (using up LO lamb from yesterday - will also add some spinach as got a bag in the TGTG bag the other day)

HEA1 - milk
HEA2 - cheese
HEB - bread
Syns - none planned but may end up having some chocolate or a cereal bar later

Have a good day everyone.