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NST JOYFUL JUNE

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  • ldee2111
    ldee2111 Posts: 1,043 Forumite
    Part of the Furniture 1,000 Posts Photogenic Name Dropper
    f0xh0les said: ‘You peeking through my windows again grandma-nerd?’

    How to get Stuff done when you are overwhelmed
    1    BRAIN DUMP  - Get it all set down on paper 

    2   ACTION not Anxiety  - JUST START
    3   PROGRESS not Perfection
    Aim for 'good enough', don't waste  another hour or 2  making it 'perfect'.
    GET IT DONE

    I think Grandma-nerd is peeking through mine too f0xh0les.
    NST 🐢 & MF before 40 🤸
  • abundant1972
    abundant1972 Posts: 1,754 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Photogenic
    Good Afternoon ☁

    Having a very flat unmotivated day today... but am mindfully capturing it and reflecting what happened yesterday that might have precipitated it. Alongside my daily habit tracker - I started a diary today for days like this so I can really try and get to the bottom of my triggers. Almost certainly it was poor sleep (late night as weekend - told self 'I can have a night off being in bed by 22:00') - was awake at 01:30... 04:30... and got up at 05:30... Could also be burned out as lots of people yesterday socially... also a few other factors. Will be interesting to see if I can pin it down over the next few months. 

    Today I am grateful for:
    1) A day to myself to just be quiet and still.
    2) Streaming services
    3) Food in my fridge and cupboards

    Today = NSD number 9

    I'm not feeling especially overflowing with love and energy today haha - but I am sending loving kindness out there to all those people who don't even have the basics I take for granted... those going hungry, or homeless... those suffering physically and mentally with no support. Let everyone of those people find something today to be happy about that lifts their spirits up ⭐

    Have a peaceful Sunday everyone x
    ⭐ DEBT FREE : 18/02/2025 ⭐
    Follow your heart & be true to yourself always
    My life is full of abundance and prosperity
    NST April: Food/Spends = £240.00/£60.00 NSD = 7 /12
    Be kind - Eat well - Exercise - Be mindful
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