Old Style Weight Loss Challenge 2022 - 2nd Quarter

Angelica123

I have been struggling to stay focused. Due to go on holiday - I am mindful that I don't want to crazy as I often do on holiday.

Last week was - 0.5kg. 

Gingerlily

Hi
Well done on the losses.
Enjoy your holiday Angelica123.

Saturday 
Breakfast: scrambled eggs with smoked salmon; 1x coffee with cream
Late lunch early dinner ( at restaurant/bar): chicken tikka, cucumber, tomatoes, shredded red and green cabbage, onion, mint sauce, 2 dessert spoons of keema matar and a scant amount of mango chutney and lime pickle. 

Thought I’d done well with the food especially avoiding the poppadoms then the one flute of fizz turned into 4 🙄 and I had a handful of ready salted crisps for supper though did well to stop at the one handful.

Today 
Breakfast: Greek yoghurt, fruits of the forest and a smidgen of peanut butter. 1x coffee with cream
Packed lunch / tea: protein roll ( eggs and flour) with cream cheese and smoked salmon; a cold chipolata sausage; chunk of Cheshire cheese; salami slices
Supper: mug of vegetable soup

Frith

Brunch - omelette with sun dried tomatoes and a bit of cheese

Tea - will be the base of a hm spinach and mushroom lasagne but just chese sauce and no lasagne sheets. Still trying to use up stuff from the freezer! 

Will weigh tomorrow. Size 18 trousers (and 16 tops) are now too big but strangely the next size down are too small. 

IzzyBee

Morning everyone stayed the same I’m surprised I haven’t gained I have had cake and chocolate must do better this week 

moneyowen

Good morning everyone pleased to say it's a -2lbs for me this week

sammyjammy

Hope its ok for me to join, I'm already 4lb down but need to lose at least a stone this summer, I'm just starting the journey to see if  I can donate one of my kidneys and if I pass all of the tests then i will need to have a BMI of below 30 on the day of surgery.  

My plan is a straightforward 1500 calories a day.  I find it fairly easy to stick with as long as my head is in the right place, hopefully donating a kidney will be enough to keep me on track!

Assume this is my target until 30/6?  I'll go another 7 so currently 4/11

longhill

Hi 2lb loss for me this week can I alter my target to 20 lbs please

Frith

-2 lbs for me, please.

13 stones 2 now. 

Brunch - sardine, tomato, few cannellini beans 

Tea - neck of lamb stew with rest of cannellini beans, apricots, onion and butternut squash. 

Bluegreen143

I’ve not been very good at updating - stayed at 10.5lb off for a week as I’ve not been very focused this week. But I think I forgot to do my last update that I’d gotten down to 10.5lb off 😅

EDIT - I was right, I’m at 9lb off on the list, so can you mark off another 1.5lb @Brambling?

Gingerlily

Hello

Well done on the losses and sts’s.

Hi sammyjammy, all the best for your journey.

Todays menu
Brunch: poached egg, grilled mushrooms and tomatoes; 2 x coffee with cream
Tea: the chicken and chorizo and vegetable tray bake with a small side salad with feta crumbles
Supper: mug of veggie soup