Old Style Weight Loss Challenge 2022 - 2nd Quarter

Gingerlily

Hello
Well done losers, sts-ers and those keepin at it.

Today 
Breakfast: Greek yoghurt, strawberries and chocolate hazelnut spread; 2 x coffee with cream
Main meal: salad leaves and rather a lot of egg mayo, salty tomato slices
Dessert: strawberry jelly and cream
Supper: smoked salmon and cream cheese and cucumber 

Bluegreen143

Been a bit of a hungry day today but hopefully haven’t eaten too much!

B - banana & chocolate milkshake with protein powder in

L - salmon, ratatouille and asparagus

S - Greek yoghurt with a drizzle of maple syrup and 15g dark chocolate chips

W - short 15 min bodyweight circuit (squats, lunges, push-ups, plank, doorway pulls, star jumps)

D - delicious HM chicken tikka masala with a small scoop of rice, and lots of broccoli and green beans.

ditty1234

Hi I'll just keep my glory from last weekend and not weigh in this week, have students staying and am driving to work so no running and driving to work. Not great, but I am really trying to be sensible. Also my scales are in the room where students are staying - my main excuse.  Congrats to everybody who's a bit more consistent!

Gingerlily

Hi

End of week 3 weigh-in -2 1/2 lbs please Brambling. 

Onto week 4, I’ve talked myself into another week of weighing and counting everything. Exercise and movement needs improvement as I’ve not got very far with that. 

Today’s menu
Breakfast: fried egg, bacon medallion, mushrooms and tomato. 2 x coffee with cream
Main meal: the chicken and chorizo tray bake from upthread
Dessert: sf raspberry jelly and cream
Supper: mug of vegetable soup

honeythewitch

ditty1234 said:

Hi I'll just keep my glory from last weekend and not weigh in this week, have students staying and am driving to work so no running and driving to work. Not great, but I am really trying to be sensible. Also my scales are in the room where students are staying - my main excuse.  Congrats to everybody who's a bit more consistent!

I am quite a fan of not looking at the scales if things have gone a bit wrong. What the eye doesn't see...

I am reporting a one pound loss please, brambling. I am quite pleased with that, because the fortnight covered a spell in bed, then a celebration, so better than expected. 

Todays plan. 

Bolognaise. (I blobbed Philadelphia lightest on it instead of a cheese mountain. It was fine. (I prefer the mountain) 

All bran. Orange. 

Beans. Possibly on a spud. 

millicent

ditty1234 said:

Hi I'll just keep my glory from last weekend and not weigh in this week, have students staying and am driving to work so no running and driving to work. Not great, but I am really trying to be sensible. Also my scales are in the room where students are staying - my main excuse.  Congrats to everybody who's a bit more consistent!

This for me as well 😭 
Didn’t weigh in last Friday as usual as I was sat on Looe harbour eating fish & chips (followed by a Cornish pasty😱).
I have been good since coming back so hoping for better things at this week’s weigh in!

Frith

Lunch - mug of homemade vegetable and lentil soup

Tea - roast chicken breast plus a leek and an apple fried up, just to use them up! 

Brambling

Well on the losses and STS - I'm also recording a STS this week which isn't what I wanted but what I deserved 

Millicent I've spent many a time over the years fighting the seagulls for fish and chips on Looe harbour.  I hope you got your pasty from the small pasty shop never the harbour (The Pasty Shop) we were disappointed last year as they had to shut to isolate and we missed our treat, the best in Looe 😋

Well done Gingerlily on getting your stone 🥇

Bluegreen143

Today:

B - banana/chocolate milkshake

L - leftover HM chicken tikka masala (no rice)

D - spaghetti bolognaise (small pasta portion)

W - CrossFit gym class, was a hard one today!

Bluegreen143

I keep weighing on different days, but I’m now at 9lb off - not sure how many less this is than last time I posted, sorry for any confusion!