Old Style Weight Loss Challenge 2022 - 2nd Quarter

Frith

Brunch - lettuce, tomatoes, chicken and aubergines from a jar.

Tea will be - leftover chicken tray bake. 

General_Grant

I have to report a STS - and that's possibly being slightly generous, my mechanical scales waver a little.

Unfortunately my calorie intake has been averaging more than 2000/day for a week now.
I had a night out with wine this week and will be dining out with a friend tomorrow.

Will have to try harder.

jennystarpepper

Cereal bar

Left over Chicken and veg with Salad.

CBA Tea - half a dozen oven chips and 1 slice of bread < 100 cal mouse.

A few 'tipples' to wash it down.

SIRENS

Morning All
finally moving with a loss of -3lb however am taking ds to the pictures today and so will be sitting for a couple of hours, have some low popcorn to take with me, will try and do some exercise when I get in. He has requested a certain fast food chain for breakfast but if I'm careful with my calories, should manage it. Jackets and chicken for tea. Enjoy the weekend xx

Brambling

Morning all 

General i find if the scales waiver it's time to get off quickly   

Well done SIRENS  enjoy the film.  I had to smile at the 'going to the pictures'  as that is what both my sister and I say and get eye rolls from the nephews as it seems it's a sign of age as no one young says that 

I make a very similar chicken traybake with the chorizo as Frith and if you eat bread half way through cooking add a ciabatta roll broken into bite size pieces and lightly stir in so when it finishes you have crispy bread on top where the bottom has soaked up the juices.  Or throwing in some beans (cannellini or butter) or some chickpeas.  

I working this morning hopefully if all goes well we should be finish by 1.30pm (it doesn't always go well  ) and during that time I need to meal plan and allow for the bar of birthday chocolate which was very nice but didn't need to be eaten in one go last night 

Have a good weekend everyone and enjoy the sun if it is shining on you 

Gingerlily

Hi
Well done on the losses and sts’s.
Ciabatta in the tray bake sounds scrumptious, will see if I can get something gluten free to work.

Todays menu
Brunch: cream cheese wrap; 2 x coffee w cream; strawberries
Dinner: steak, mushrooms in creamy sauce, courgette, asparagus, slice tomato
Dessert: sf raspberry jelly and tiny bit of cream

Frith

Brunch - hm celery soup

Tea - pork chop, apple and leek 

Gingerlily

Hello

Today
Brunch: Greek yoghurt, strawberries, peanut butter; 2 creamy coffees
Tea: chipolatas with buttery cabbage and mustard
Dessert: sf strawberry jelly and cream
Supper: prawns and piri piri dip, salmon and cream cheese rolls 

Frith

Brunch - 1 sausage, 1 egg, 2 tonatoes

Tea - roast beetroot, figs and feta

Will weigh tomorrow though I don't think much has shifted this week.

moneyowen

First weigh in and a disappointing 1lb loss.  Think I may still be a bit carb heavy on my meals so will try harder this week.

Well done everyone on losses and sts