Old Style Weight Loss Challenge 2022 - 2nd Quarter

Brie

@Brambling
I'm going to catch up and say nothing.  as in STS.  disappointed but not surprised due to having a few days away and lots of lovely food.  I was up a bit but have retreated back to where I was at the beginning of the year.  Must try harder.  And eat less.

@otb666
it may not help but then again it may.....sage tea.  Just take some ordinary dried sage - about a teaspoon full - and brew it up in a small mug or regular tea cup.  Let it cool somewhat (or all the way to room temperature) and then rinse your mouth with it.  It's a natural antiseptic.  it works to sooth sore throats so depending on way the actual infection is with your tooth it may help a bit if only to extend the good the antibiotics are doing.  I use it when I get a claggy throat (every cold) so have gone so far to get it in tea bags but you may not want to go that far.  Good luck with it all getting gone next time around.

Frith

Brunch - yoghurt and blueberries

Tea - will be chicken and veg traybake 

Gingerlily

Hi 
Thank you Brambling could you please  add 7lbs to my goal for this quarter. I’d not be surprised if weight loss slows from now on and this seems achievable. 

otb666 🤞the infection doesn’t return before your next appointment.

Well done on achieving your first two goals Bluegreen143.

Todays menu
Breakfast: Greek yoghurt, bit of berry compote and fresh strawberries; 2x coffee with cream
Main meal: chicken pancetta mayo/yoghurt with shredded iceberg lettuce and avocado
Dessert: sf strawberry jelly and cream
Supper: wafer thin ham and cream cheese 

jennystarpepper

Yesterday

Cereal bar and fruit

Half a tin of soup with a packet of Melba toast

< 100 cal mouse

Turkey mince chilli with JP and salad.  

T3sco have a few things on offer Alp3n light bars, Fiber 1 (including popcorn bars) and A3ro mouse.

Ald1 have a fruit salad for 85p which is not bad, I know I could make my own but I'm the only fruit eater in the house so it would waste. 

jennystarpepper

Frith said:

Tea - will be chicken and veg traybake 

We had this today, do you mind me asking if you add any spices, herbs or chilli garlic type things?

I usually add garlic  ald1 chicken seasoning, lemon juice, chilli and a little bit of olive olive oil.

Just trying to 'mix things up'

Frith

@jennystarpepper - it was chicken thighs, onion, pepper, chorizo and tomatoes with olive oil and smoked paprika.

IzzyBee

Frith that sounds delicious I’m going to make that 

jennystarpepper

3 off please Brambling

Gingerlily

Hello
Well done on the losses.
That sounds delicious Frith, I’ve added it to my list to make.

Todays menu
Breakfast: scrambled egg and salmon; 2 x coffee with cream
Main meal: tinned tuna with capers, marinated pepper and vinaigrette, salty oily tomatoes with basil and buffalo mozzarella, salad leaves
Dessert: strawberry sf jelly and cream
Supper: Ham and cream cheese roll ups; Dessert 2 :Greek yoghurt and strawberries

Brambling

Old Style Weight Loss Challenge 2022 - 2nd Quarter

01/04/22 - 30/06/22

Imperial (lbs) please let me know if you want to raise in kilos

Allmannerofthings -/14
Bluegreen143  7/14  /  /   /  / 
Brambling 4/10  STS /  / STS /  /  / 
Brie -/7 STS / STS
CCW007 1.5/10   
Ditty1234 4/10     / 
Dustydigger 2/5   
Frith 14/28. /    
General_Grant 2/7  /  / STS
Gingerlily 12/17  / 
Honeythewitch 6.5/6  /   
Hoosrice -/14
Izzybee 0/9   /  /    
Jennystarpepper 2.5/10 STS /    / 
Leftatthetrafficlights 4/14  / 
longhill 8.5/14    /  /    
Marycanary 2/14. STS /  /  / STS 
Millicent 12/21  /  /  /  / STS 
moneyowen -/10
otb666 0/9-  /   
SIRENS 2/14  /  /  /STS / 
SuffolkSue 2/8  /  / STS /   /   
Sunfl0w3r 1/10  / STS / STS / STS
Zafiro1982 3.5/14  / 
Ziggy2004 3/14  / STS /   

Kilos
Angelica123 -/4   /  / STS 
LilacPotato -/6


Key
   = 1lb loss (or kilo)
   = 1/2lb loss (or kilo)
   = 1lb gain (or kilo)
   = 1/2lb gain (or kilo)