Old Style Weight Loss Challenge 2022 - 2nd Quarter

Bluegreen143

1lb off Brambling - so 5lb altogether in 3 weeks. Not the hugest of losses but as long as I’m going in the right direction I’m good with that!

2lb more to reach my first mini target of 1/2st off, if I push myself I wonder if I can get this this week?

Gingerlily

Hello

Well done sts’s and losers. 

Angelica123 it’s a tablespoon of chia seeds and 65ml reduced fat coconut milk if I’m eating soon after making, it needs more liquid if I stick it in the fridge overnight. 

Todays menu

Breakfast: 2 fried eggs, a bacon medallion and ketchup; 2x coffee with cream

Main meal: piri piri halloumi, sriracha chicken, lettuce, cukes, toms, feta, sour cream

Dessert: raspberry sugar free jelly, berry compote

Supper: anti pasti plate, possibly with spinach “crisps” and fancy fizzy water

ditty1234

Right thats it I am now signed up with g00gle fit and myfitnessp4l so time to get serious! And time to stop procrastinating and do the work I need to do. 
BTW Breakfast/lunch was 2 eggs, tuna, a tomato, half an onion, and toast w cheddar and onion - that worked fairly well, but I put 5 eggs into my fitness pal before I knew it and I can't remove them again - so a couple of days of learning might be required, before I perfect my calorie tracking. 

Frith

Brunch - 1 scrambled egg (didn't realise we only had 3 left!) plus a tomato, half an avocado and some smoked salmon.

Tea - pork chop with leek and apple 

Bluegreen143

Weighed myself again today (I’ve been weighing twice a week) and I’m actually another 1lb down, so that’s 6lb since joining. 

Suffolksue

-1lb please Brambling ,better than nothing but need to get the act together properly ,
im away next week ,so will do my best 

otb666

Weight today 11 stone 8.5 lbs That is better.  Think i am intolerant to cheese as when cooked it gives me bad smelling flatulence, i will revert to boiled eggs. Sorry most probably too much information  Shame i cant use it to reduce energy bills.  I  already gluten intolerant now lactose intolerance. Seems the older i get the less I can eat, at this rate i will just be left with veg and nuts

moneyowen

Hi can I join please.  I have joined before but due to a lot of stress in my life haven't had my head in the right place to keep going.  As things have gotten better I would like to try again if you will have me thanks.
I am currently 11st 11lbs and would like to start off by losing at least 10lbs

Gingerlily

Hi
Well done on the losses.
hello moneyowen.

Todays food
Brunch: spinach, ham, poached egg, hollandaise sauce; 2 x coffee with cream
Dinner: tandoori roast chicken, spicy roasted cauliflower, yoghurt mint sauce, kachumber salad
Dessert: sf raspberry jelly and dribble of cream and some berry compote

Frith

Brunch - hm veg and lentil soup
Tea - will be prawn curry, from the new BSD book

Will weigh tomorrow. I have "flattened out" a bit over the past few days!