Old Style Weight Loss Challenge 2021 - 4th Quarter

short_bird

Evening all, -0.5 (actually -0.8 but I'll carry that 0.3 over to next week.) 

honeythewitch

Evening everyone.  Thank you for the snack ideas. 

Todays food...

Cheese butty. Three carrots. 

NO ice-cream by the sea.    I managed to walk on by. 

Minced beef/onion gravy/ SW chips/green beans/carrots. 

Five Cadbury fingers and the rest straight into the freezer. (go me!) 

cymruchris

jennystarpepper said:

@cymruchris - Yoghurts, wish I liked them, I have no dairy other than a bit of Feta... however I do love a big dollop of garlic yoghurt on a chicken kebab.  SW would have been much better if I liked them.

Anyone who has any more 100 cal treats / suggestions would be appreciated. 

Have a good weekend everyone.

Have you tried frozen kefir by Yeo Valley in Blueberry or Strawberry - it's a very similar texture and smoothness to ice cream, and isn't watery like a sorbet. Works out at 76cal per 100ml - that's 365 calories for a full pot. Compare that to Haagen Dazs Strawberry cheesecake at 253 cal per 100ml - that's 1163 calories in a full pot that's 20ml smaller than the YV. That's 3 pots of YV to one pot of HD!

saving_is_good

I’ve lost .5lbs somehow. 

For a week where I was determined to be good it all went to pot when I got a cold and lost the desire to eat healthily. My lovely OH went to buy some milk and came back with a 200g bar of fruit and nut that to my shame didn’t last two hours.

I even had a Chinese takeaway Friday night and finished off the prawn crackers yesterday. 

However, I have done so much walking that my thighs are screaming at me.

I start again today… 

ditty1234

jennystarpepper said:

ditty1234 said:

I was just thinking of snacks and treats - fell into my deadly treat yesterday and it probably cost me a week worth of effort. 
And then I still had a beer last night and tonight I was wanting a glass of wine, but opted for hot choc. What do you all do - end of week, grown up treat? I generally don't have much time to cook, although I made pasta w vege sauce for dinner, at least it was home made. 

  What is it?  Need to know!

I can't drink larger / beer... grown up treat... long drink......( old Planet Holly glass) white spirit, lot's of ice and a clear mixer (no caffeine), couple of straws, a couple of fruit slices.

I know some do not drink, but for me it is a 'not going without' thing, wine / beer have too many cals. 

Sorry that is my deep dark processed snack meat secret! And apart from the beer I have managed to stay off alchohol this weekend. 

white-rabbit_2-2

Can I join in too please??

Brambling

Welcome white-rabbit  did you want to set a target?

thanks for the frozen yogurt tip Chris I'll look out for it when I next shop, I do like a good vanilla ice cream but decided it was best not to keep it in the house 😬

well done for the losses ladies 👏

Brambling

Old Style Weight Loss Challenge 2021 - 4th Quarter

01/10/2021 - 31/12/21

Imperial (lbs) please let me know if you want me to add a kg list as well

Brambling 1/7   
Brie -/7. STS 
CCW007 -/14
cymruchris 2/5     
Ditty1234 -/6
Frith -/-
Honeythewitch 1.5/14    
Jennystarpepper -/10
Leftatthetrafficlight +1/14    
LilacPotato -4/14 
Monnagran -/5
Saving_is_good 3.5/11  / 
Short_bird 0.5/5 
Suffolksue -/- STS 
Sunfl0w3r 1/10.   
white-rabbit_2-2 -/-

 
Kilos

Key 
    =  1lb loss  (or kg)
    =  1/2lb loss  (or kg)
   =  1lb gain (or kg)
  :'(    = 1/2lb gain (or kg)

honeythewitch

Not the healthiest of days today, because we were travelling in the car unexpectedly, so I grabbed something from the supermarket on the way. 
I could have chosen something from the fresh fruit and vegetable section, but instead I got the biggest fattest most delicious cheese and onion pasty EVER. and two small slices of chocolate cheesecake, which brings  todays calories to 16,500 which is my limit, so the kitchen is firmly closed for the night. 

Brambling

Honey one bad day does not mean it has to be a bad week I'll lend you the thick pen and ruler to draw a line under today.  All I will say is I hoped you enjoyed every calorie 🙂