Old Style Weight Loss Challenge 2021 - 4th Quarter

Brambling

Old Style Weight Loss Challenge 2021 - 4th Quarter

01/10/2021 - 31/12/21

Imperial (lbs) please let me know if you want me to add a kg list as well

Brambling 1/7 
Brie -/7. STS 
CCW007 -/14
cymruchris 2/5     
Ditty1234 -/6
Frith -/-
Honeythewitch 1.5/14 
Jennystarpepper -/10
Leftatthetrafficlight +1/14    
LilacPotato -/14
Monnagran -/5
Saving_is_good 3/11    
Short_bird -/5
Suffolksue -/- STS 
Sunfl0w3r 1/10.   

 
Kilos

Key 
    =  1lb loss  (or kg)
    =  1/2lb loss  (or kg)
   =  1lb gain (or kg)
     = 1/2lb gain (or kg)

jennystarpepper

Brambling said:

At the risk of sounding like Frankie Howard 'ooh missus you wouldn't get many of this to the pound' 😁 the only other thing I will say is on me they are the last place to lose weight and the first place to put it back on 🙄

I've surprised myself with a -1lb loss this week which considering I was hunting Rennie before bed last  due to a week of bad choices I was surprised 😁

Chris great start to the challenge 👏

Enjoy N Wales Suffolksue hopefully it wouldn't be too wet 

 LOL is  this  allowed!   

Brie

I did have my sense of progress rewarded today when I decided that I could no longer wander about with my trousers at half mast.  So even though I'm STS currently I now am maintaining my dignity thanks to having added a belt.  I'll just have to ensure I give myself more time when I need to go to the loo - no more just inhaling and letting the trousers drop to the floor!! 

jennystarpepper

Yesterdays food

Cereal bar and fruit salad

Half a tin of soup, packet of melba toast and a couple of satsumas

Half a chicken jalfrezi ready meal (217 cal) with a side salad and a couple of spuds, Mr P does not eat rice and I tend to stay away due to IBS.  Food delivery day so its a minimal food prep day.

Treats, 93 cal Aero mouse and another cereal bar - I try and make sure any treat is 100 cal or less.

@Brie congratulations on the pants.

cymruchris

jennystarpepper said:

Treats, 93 cal Aero mouse and another cereal bar - I try and make sure any treat is 100 cal or less.

I tried to do the same - it's surprising how many calories are in some treats of the same size. The slimfast  chocolate caramel bar is quite nice and falls into the right range at 99 calories a bar. Kvarg yoghurts are good - they're a little moussey/thick - and are under 100 cals for 150g pot - worth a look as well. 

CCW007

Three days of staying within calories and dog walking every day - now fighting the urge to have a glass of wine!  Going to keep busy until bedtime.

Brambling

I was recommended the white chocolate kvarg however the only place in town to buy it is Tesco (unfortunately not the T Express) and I really go up there, I may make the effort

CCW007 good luck in resisting temptation 

CCW007

Yay, I managed to stay off the wine last night and therefore stayed within calories. 

This weekend may be difficult as I am meeting a friend which usually involved tea and cake and visiting my family Saturday night and Sunday.  I will do my best to make good choices and make sure I'm back on the calorie counting again from Monday.

I will be having wine tonight and tomorrow night though!

honeythewitch

Hi everyone. I have fallen off the wagon, chased it furiously and finally got back on it at last. (again) 

However, It has gone  ok for the  last few days.  If it is not too late to join, my goal this time is 14 pounds, and my loss for this week was one and a half pounds. 

Brambling

Welcome back Honey there's always room for old friends