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Learning to walk before I run

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Comments

  • Suffolk_lass
    Suffolk_lass Posts: 11,055 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic

    I have had cramp at night in my upper thigh (the worst) when I have had too much water and reduced the salts in my system, recently, after a heavy day's beekeeping. I have been having a handful of salted peanuts as a snack to redress the cramp-inducing condition.

    I am probably out of salts (sorts) as the saying goes - I believe that is the origin. I know from my physiology studies (my word, nearly half a century ago!) that metabolic salts being out of balance not only causes cramps but also stimulates stress hormones (renin/aldosterone). I am resisting the advice to take a liver-salts solution, but to be honest, I probably should. If you were to consider supplements, the main groups are the electrolytes; sodium, potassium, calcium, magnesium. Just to think about. This is not medical advice.

    Save £12k in 2026 #2 I have banked £2870.61 so far, against a £10k target The 2026 Save £12k in 2026 thread is here
    OS Grocery Challenge in 2026 I am sticking with a £3000 annual budget for 2026 - currently £568.34 and most of my March purchasing made
    I also Reverse Meal Plan on that thread and grow much of our own premium price fruit and veg, joining in on the grow your own in 2026 discussion thread
    My keep within our budget diary is here
  • KajiKita
    KajiKita Posts: 10,007 Forumite
    Fifth Anniversary 1,000 Posts Name Dropper Photogenic

    Sorry to hear about the work frustrations … Have the colleagues just not got used to you being there yet?

    Well done on the ISA top ups 😊

    KK

    As at 17.04.26:
    - When bought house £315,995 mortgage debt and end date at start = October 2039 - now £216,847
    - OPs to mortgage = £17,793 Estd. interest saved = £9,021 to date
    c. 16 months reduction in term
    Fixed rate 3.85% ends October 2030

    Read 28 books of target 52 in 2026 as @ 23rd April. 
    Produce tracker: £78 of £400 in 2026

    Watch your thoughts, they become your words.
    Watch your words, they become your actions. 
    Watch your actions, they become your reality. 
  • edinburgher
    edinburgher Posts: 14,557 Forumite
    Part of the Furniture 10,000 Posts Name Dropper

    I'm not sure @KajiKita 🤷🏻‍♂️ Perhaps it's just a new set of temperaments to get used to, we can't all be as professional as each other, I suppose

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