Old Style Weight Loss 2020 - Part 3

Brambling

Old Style Weight Loss Challenge 2020 - 3rd Quarter

01/07/20 - 30/09/20

Imperial (lbs) please let me know if you want me to add a kg list as well

Bargainhunterss -/7
Black_Saturn -/21
Blue Doggy -1/ 9   /  / STS 
Brambling 0/10   /  /   
Chloris 6/14  /  /STS
Cranky40  2/ 9.  / /   
Ditty1234 2.5/8  /    /  /   
Dumpling -/10
Gingerlily 5/17    /    / STS /   
Honeythewitch -/9
Izadora 2.5/14   /   
LittleVoice 2.5/ 10  /  /   
Molly41 1 /10   
Monnagran 4/7.  /  / STS / 
Nananibbles 0.5/6  / STS/ STS
ouraggie 4/15  /  /  / 
Roundtuit - +3/7  /   
Sandyshores 1/6     /    /   
SIRENS - +2/8  /  /   
sn1987a 3.5/13  /  /    
sonyarita /21
Sue14 2/10   
The_Cross_Rabbit -/11
Tighteningthebelt 6.5/10  /  /   
Zippy 5/18  /   



Key 
    =  1lb loss  (or kg)
    =  1/2lb loss  (or kg)
    =  1lb gain (or kg)
    = 1/2lb gain (or kg)

Brambling

👏👏 Monna and ouraggie Type your comment

Monna did you get all the boxes in? And can you now move? 

I've had four inches cut from my hair so I'm happy and feeling lighter (well my head does 😁) and a lighter colour put in which is meant to blend with the grey. It looked good until I walked out into the heavy rain and realised my umbrella was a mile away 🙄

lunch was a cheese and coleslaw wrap with salad.  Dinner was pork chop (slightly over cooked 😳) bubble and squeak 'cake' runner & French beans, stuffed mushroom (goat cheese and herbs) roasted courgette

Blue_Doggy

Good morning, everyone 
 
Welcome New Joiners to our friendly thread.
dumpling good to see you back.
 

Congratulations losers 👏
 
Weighing in - STS again. Not surprised, too much (although not excessive) chocolate, a couple of glasses of wine on several evenings to “kick start” me when I was too tired from gardening to get my dinner, and a pain au raisin yesterday, and some extra bowls of oatmeal with milk. Line drawn, new week, best of intentions yet again. Does running to catch up with the waggon count as exercise?
 

Plan for today
B : porridge (oats, water, hg alpine strawberries)
D : pork steak, fennel, courgette, cabbage; strawberries & cream
T : cheese salad; peach.
 
Best wishes to all, hope everyone has a good week.

ditty1234

Hi all
Just checking in with food from yesterday:
Oat, apple, raisin porridge w milk
coffee
small left over risotto
Wrap w hummus and rest of put w carrots
Nectarine
Large spoon of peanut butter
large serving of chili w rice no seconds only a bit of cheese
Exercise a one hour walk, nothing else.
For today I have no specific food plans as end of month, but am going swimming in a bit and it's beautiful sun shine so should be good. Will eventually catch up on reading.

tighteningthebelt

Morning all, 
Brambling please can you put me down for a STS. Bit disappointed but it's been a funny week. At least it's not a gain. 
Have a lovely day everybody 🌞☀️

sn1987a

Good morning!
Two pounds less for me this week. I can't believe it. In the middle of the  week I was almost the same. The farm visit with my daughter and all the chasing must have worked.

Today's food:
B: cereals
L: halloumi burger with parsnips , corn and peas
D : red sauce with bacon pasta
S: strawberries,  mango,  spinach and cheese pie

Have a lovely Sunday!

dumpling

Good morning everyone, just popping on to write down my meal plans so,
b - chunky nut cereal and milk
d - cheese triangles wholemeal pitta bread and salad
d - faggoty pea stew
s - apple nectarine.

This is my miracle meal plan cos if I stick to it , it will be a blooming miracle   oh and Blue Doggy, running to catch up with the waggon definitely counts as exercise. Thanks for that image, it really made me smile x Good luck for the rest of the day x

LittleVoice

Day 26 

Exercise:
stairs! (and possibly gardening)

Food:  
calories - 1604
fruit & veg - =6 portions (including spinach, peas, chickpeas, carrot, courgette, apple, red pepper, beansprouts)
Treat:  vanilla doughnutS (not had a doughnut this year until today, one left for tomorrow)

tighteningthebelt

Declaring: 
L - An apple, an orange, 2 sticks celery. D - Crustless smoked salmon quiche, mangetout and tomato. Tinned peaches and live yogurt.
The end! 

nananibbles

Good Morning All,

I didn't get to pop in yesterday, in fact this next week may be a bit of a write off for reading and commenting as I'm just so busy at the moment, even my morning run has gone by the wayside for the last few days as I've been so tired that I've slept in. Given that I'm still reaching my 500 exercise calorie target I'm not sweating over it and an extra hours sleep is a higher priority than a run for me. Despite this I am still on target for a half pound loss tomorrow assuming I don't splurge today. 

Menu plan:
B - Porridge and bits
S - melon/plum
L- hummus salad sarnie and red slaw 
S melon/plum
D - tofu greens and rice
P - I've got a thing for those golden syrup porridge packets at the moment which is better for me than the chocolate and biscuits so I'll have one of those if I get to the shops to buy some more.

have a good splash in the rain everyone
NN