Slinky for Christmas with Slimming World 2019.

maman

beanielou wrote: »

Maman~~thats a huge increase in the price of the milk.

Yes, massive and probably not worth it for a bit of extra now we can have 2 x HEAs.

Sorry to hear you're under the weather sary . Hope today is better.

I forgot to take the peppermint oil before lunch. I've put the capsules in the cutlery drawer so I remember before dinner when I'm laying up.

joedenise

That's a good idea Maman. Once you get into the habit you'll get used to taking it.

I have to take tablets after food morning and night so find it quite easy now after doing so for many years. DH is useless though he still forgets unless I remind him!

Denise

Eyebright

Thanks for the advice Maman and Denise. I'll have some low syns days in the run up to weigh in on Saturday then, and when I restart on Saturday for next week I'll have a syn bank and subtract as go through the week. I think that might suit me better too for days when OH cooks :rotfl:

Hope you're feeling better today Sary

I took LO to the zoo today and met up with some mummy friends. I only live 15 minute walk away, so walked there, all around the zoo and home again. So plenty of body magic again today, just checked and I'm at 10,674 steps and I still have to walk to the Dr's with LO in an hour as she has an appointment for the flu nasal spray vaccine. That's a 10 minute walk there and same again back, so hopefully I can add on another 2k ish steps to my tally for today

Also was very good and took my own lunch rather than buying anything from the restaurant! Saving £'s and lbs! :rotfl:

B- Banana- was running late this morning and that's all I had time for
L- HM pasta in tomato passata sauce(2) and side salad, dash of balsamic vinegar for dressing
D- SW chips, LM mozzarella burger (5.5) in a wholemeal roll, vegetables or side salad, ketchup (1)
S- strawberries and grapes if peckish

HexA1- milk for cups of tea
HexA2- Cheese split between pasta salad and on burger for dinner
HexB- Wholemeal roll
Syns- 8.5 (So long as I don't have any additional snacks later then that will balance out for yesterday)

poundsinbucks

I STS at WI today which I won’t lose any sleep over . It is all a bit of a mystery how our bodies work, as I don’t feel I did anything hugely different last week to the week before, when I lost a surprising 4lbs. Will keep focussing on lots of speed, I’ve cut back on the hifi bars as my HEb, and switched to Corn Thins some days, baked oats other days. Am still recording what I eat on a daily basis, otherwise it is too easy to stray off plan . Anyway will keep on plodding on with everyone else .

Poundsinbucks x

bubbs

Afternoon all
TMD, glad TOTM wasn't so bad this time like you say might be the healthy eating
Hope the tribunal went better than you thought.
Eyebright thanks and yes i am famous on here for picky tea on a Saturday, which consists of pizza, onion rings, chicken goujons and duck mini spring rolls:p
Hubby last night when i was dishing up stretched his neck and said we didn't have picky tea this week! I said no we went out for all you can eat before theatre!:rotfl::rotfl: think he was expecting it.......Tough!:rotfl:
Maman didn't realise you was still suffering with the bloating:( hope the tablets work
PIB sts is ok, you have done so well, it's not a gain!
Sary, hope you are feeling better x
Denise, glad your BP is ok without the extra tablet, when i started SW i was on BP tablets, hiatus hernia and diabetes tablets, don't take any f them now:j:j

bubbs

If that's dinner , roll on tea:rotfl::rotfl:

maman

_pale__pale__pale_I see sprouts have appeared.:eek:

bubbs

maman wrote: »

_pale__pale__pale_I see sprouts have appeared.:eek:

Love them had them twice last week:p:p:D:D

beanielou

maman wrote: »

_pale__pale__pale_I see sprouts have appeared.:eek:

Love them :T

bubbs

beanielou wrote: »

Love them :T

Me too:D we had whole bag between us:rotfl::rotfl:

Oh while i remember cauli 69p think it is in morries, bought one this morning but can't remember how much:rotfl::rotfl: