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Autumn Slimming World Support Thread 2019
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I came home for lunch in the end. So all on plan again today. I've only been to Nando's once. What do people eat to keep it low syn?Maman~~chicken & corn on the cob at Nando's for me.
Not been in ages.
I have nearly the same as Beanielou. Butterfly chicken, corn and garden salad with a diet coke. 3 syns in total, and if you remove the chicken skin it's even less.Zebras rock0 -
It wasLooks lush bubbs :drool:
waities steak no less:rotfl:
I like the sausages:DJealous of Bubbs.
I realised why the LM sausages had been shoved to the back of the freezer!
I have however totally stuck to plan today a still have a nice sweet treat to look forward to for supper. SW eton mess.Maman~~chicken & corn on the cob at Nando's for me.
Not been in ages.
Not smelly stuff:rotfl::rotfl::rotfl:Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Pudding
All free apart from choc shot
How nice does this look?
Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
bubbs~~you do make me laugh
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One debt remaining. Home improvement loan.0 -
Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0
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Been a bit naughty today
Kids doing a fund raiser for Mito Awareness and had a cake sale, I was in charge of cutting cakes into portions and a fair bit of frosting forced its way into my mouth :eek:. No cake passed my lips but may have munched a few skittles
Feel a gain on the horizon but all in a good cause :rotfl:Its not what you do but the way that you do it, thats what get results :T
Keep the Faith All
Heartbroken 12.12.13
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Well done PIB, fab result. Glad group is good for you Kathryn, makes it so much better for us all.
Very proud of myself, went to see The Lion King last night, but actually took food out of the freezer to eat before I left the office, so I was not tempted in any way, shape or form! There was almost a barney there, lady beside me, quite rightly, told the woman in front of her that her daughter did not require a booster cushion, if looks could kill! I'm 5'2", and don't need one, her child was taller than me! Her younger sister however, I really wanted to hit as she did not stop moving in front of me:mad:A smile costs little but creates much0 -
Well done on resisting temptation GTQ
Really enjoyed my controlled sweet treat at the end of yesterday. Think having that to look forward to at the end of the day will work for me, along with making my normal evening problem area good and acceptable.
Don't need it tonight though, as out at wheelchair basketball with daughter.
Today's plan:
Breakfast - bacon, egg, mushrooms and tomatoes
Lunch - steak, sw hash brown and mushrooms
Dinner - shepherds pie
Snacks - sf jelly, hi fi bars, fruit
HAs - milk
HB - hi fi bars
Syns - sf jelly (0.5)
Not many syns but I'm at a party on Sunday and bake sale at work Monday so if I can save some syns now it's good.Zebras rock0 -
Well, it was my day off yesterday and I spent a fair amount of it trying to cook SW food.
I made:-
3 portions of chicken tikka masala
4 portions of crustless quiche
3 pizza bases (porridge and yogurt version)
3 pizza sauces
The curry and the quiche I will definitely make again, but I thought it was an awful lot of faff for the pizza.
Today's plan:-
B - Coffee (HEA1), watermelon (s), grapes (f), banana (f), strawberries (s)
L - Crustless quiche (S, F, P)
Muller Light (0.5)
D - Heck sausages x 4 (2.0)
Pasta (f)
Dolmio Stir in (???)
Broccoli (S)
S - Alpen bars (HEB)
Tea (HEA1)
I couldn't face making any more yesterday, so the tomato sauce for pasta didn't get made. Could anyone help with Dolmio Stir in, the smoked bacon and garlic one please?Pink Sproglettes born 2008 and 2010
Mortgages (End 2017) - £180,235.03
(End 2021) - £131,215.25 DID IT!!!
(End 2022) - Target £116,213.810 -
pollyanna24 wrote: »Could anyone help with Dolmio Stir in, the smoked bacon and garlic one please?
Just checked, Slow Roasted Garlic & Tomato 150g pot is 8 syns, Smoked Bacon & Tomato is 7.5 syns. HTH.
Poundsinbucks x🥳🥳 SW -6st 3.5lbs 🥳🥳0
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