Giving up/ Cutting Down Alcohol Thread Part 16

sukeyboo

Thanks for the update Shaggy & Cathybird - no need for apologies :T:T:T

maman

Another AF day here. I'm out and driving tonight so no temptation.:)

2/10 AFDs please Shaggy.

Barny1979

4/23 AFDs today

loveasale

Another AF day ,, funny not had 2 in a row for a few weeks , strange how sometimes I’m just in a better mind set to achieve. ?
2 TF

marahouti

4/16 for June and 3/5 for SNC please Shaggy. Thank you. X

loveasale

Morning all ,, slowly catching up on what I’ve missed !
On and off for years I’ve been on a anti depressant,, started after an accident,, then marriage break up and so on,,,, I’ve weaned myself off them , if I feel I need them again I will simply go back to doctors,
Also I think I’m going through the change and have hot sweats ,,, did try HRT , 3 different ones over the last year and none really worked ( as other people said theirs did ) so I’ve come off them as well !
And last night as my 2 in a row no alcohol days proved I didn’t have as many flushes in the night as before
Anyone of my age found this as well ?

cathybird

Morning all, 5/21 for me today thanks.

Honey_Bear

I love the dog walking emoticon, the snorkeling one and the giraffe one. I can't tell you how much they cheer up me every time I see them, so thank you Shaggy and CathyBird for keeping us going.

Welcome back, Love A Sale. I drank all the way through my menopause, which was a disaster. It would have helped considerably if I hadn't, but there you go, that was my life at the time. I didn't try HRT simply because I'd heard that the symptoms appeared the minute you stopped it (not sure if that's true, but I believed it at the time). What does work for excessive sweating is sage tea - tastes vile, but a small one in the morning and the evening for anyone suffering from excessive sweating would be amazed at how much more bearable it makes it.

I need to join you on the weightloss thing Shaggy. It's not going well here. I'm back at 67.4kgs. 5/30 please.

sukeyboo

3/12 for today please Shaggy

maman

No advice to add loveasale but well done for staying AF through all the trials and tribulations. Do go back to your GP.:)

No plans to drink today.

3/10 AFDs please Shaggy.