Slimming in to Spring - Slimming World support thread 2019

[Deleted User]

Bubbs, I don't eat meat now, but that looks yummy! :drool:

[Deleted User]

I've now cooked all my 'naughties' and will pig them tomorrow ... :rotfl:.

Started my meal planning from Thursday, using 'My Fitness Pal' which I find useful.

Unfortunately going out for brekkie on Friday which will be about 1000 kcal :eek:.
I'll probably make it a brunch instead and just have something light in the evening.

I want to keep to around 1200 kcal per day if possible.

[Deleted User]

bubbs wrote: »

Evening all
Well done to all the losers:T:T:T
Well we are gong theatre tomorrow so having a mel out:D i will be good:A:rotfl::rotfl:

Loser? Thank you neighbour. Whose side are you on? :rotfl:

bubbs

SW pancakes before and after yog with choc shot
Not as nice as the oats one, this is made with egg and quark, sweetner and flavouring

bubbs

Sleazy wrote: »

Bubbs, I don't eat meat now, but that looks yummy! :drool:

It was yummy

maman

Change of plan for dinner tonight. DH was out so I had my favourite egg and chips again. :drool:

Sleazy wrote: »

I've now cooked all my 'naughties' and will pig them tomorrow ... :rotfl:.

Started my meal planning from Thursday, using 'My Fitness Pal' which I find useful.

Unfortunately going out for brekkie on Friday which will be about 1000 kcal :eek:.
I'll probably make it a brunch instead and just have something light in the evening.

I want to keep to around 1200 kcal per day if possible.

Sorry if I missed something sleazy but why are you counting calories? Breakfast can be very SW friendly: eggs, toast, tomatoes, mushrooms even hash browns are quite low syn.

Suffolksue

Putting it here to remind me

Never buy Hot Cross Buns as a treat for DH whilst telling myself that I won't eat any !,

At least they're gone ,no more will be purchased until Good Friday !

FrankieM

Yesterday was my first day back in the slimming world saddle and enjoyed all the food I ate.

Felt no temptation to eat cakes or pancakes that were in the kitchen at work either

Yesterday's food:

B: weetabix (HEB) (HEA) & banana
L: Chilli & pasta
T: Cheesy cauliflower mash (HEA) & bacon, jacket potato, with salad

Snacks: boiled eggs, grapes, kiwi, Aldi honey flavoured yog (1 syn) Syns also used for milk for tea and coffee.

Today's food:

B: Weetabix (HEA)(HEB) & banana
L: Chilli (not sure if I'm having a carb)
T: Bacon, onion, mushroom, courgette omelette &salad

Snacks: grapes, kiwi, yog (1 syn) I might also take some boiled eggs.

Gettingtherequickly

Suffolksue wrote: »

Putting it here to remind me

Never buy Hot Cross Buns as a treat for DH whilst telling myself that I won't eat any !,

At least they're gone ,no more will be purchased until Good Friday !

Especially not M&S ones! They are yum, but omg, the syns!!!!!!!!!!!!

pollypenny

TakeItEazy wrote: »

Worked for me love!



Thank you for new thread and chart as always Chris, you’re a star :A

Just out of interest, how much did you lose and how long did that take?

Are you on this this thread as a way of maintaining now?