Slimming in to Spring - Slimming World support thread 2019

Chrisv

Here is last week's chart. Please let me know if there are any errors/omissions



Well done TheTalkingDead on SOTW :T

*SOTW is the person who lost most this week who also lost or maintained last week.

bubbs

Evening all
Well i pulled it back and had STS
Tea tonight sausage casserole

bubbs

Thanks Chris for the chart:T:T
TheTalkingDead on SOTW:T:T:T:T

Suffolksue

Thank you Chris for the chart and all your hard work.
Practice Nurse just rung ,I do have a water infection and can pick up a prescription tomorrow .
Very relieved there's a reason for feeling like this !
DH not good, a lot of leg pains today ,will talk to the specialist nurse tomorrow ,suspect that the anti jerking med needs increasing .
Maybe we both just need putting down ( only joking !)

poundsinbucks

Well done bubbs on your STS and well done to all others sticking to the plan. My WI is tomorrow and am dreading it. I had a sneaky peek at my own scales at the weekend and there was no loss 😩. I have stuck to plan 100%, and I eat lots of speed, have cut back on the syns in the last few days even tho I am allowed 20. Wondering now what could cause it, or if it is just part of the course 🙄. I have eaten more 0% fromage frais this week than before, and have read it slows things down for some folk, perhaps that includes me. I guess wait and see what happens tomorrow but feel very frustrated :cool:.

Poundsinbucks x

bubbs

Suffolksue wrote: »

Thank you Chris for the chart and all your hard work.
Practice Nurse just rung ,I do have a water infection and can pick up a prescription tomorrow .
Very relieved there's a reason for feeling like this !
DH not good, a lot of leg pains today ,will talk to the specialist nurse tomorrow ,suspect that the anti jerking med needs increasing .
Maybe we both just need putting down ( only joking !)

Hope you both get sorted out x

poundsinbucks wrote: »

Well done bubbs on your STS and well done to all others sticking to the plan. My WI is tomorrow and am dreading it. I had a sneaky peek at my own scales at the weekend and there was no loss 😩. I have stuck to plan 100%, and I eat lots of speed, have cut back on the syns in the last few days even tho I am allowed 20. Wondering now what could cause it, or if it is just part of the course 🙄. I have eaten more 0% fromage frais this week than before, and have read it slows things down for some folk, perhaps that includes me. I guess wait and see what happens tomorrow but feel very frustrated :cool:.

Poundsinbucks x

Thanks, if you have stuck to plan no need to dread it, do you drink plenty? not alcohol though:rotfl::rotfl:

Pennylane

Lioness_Twinkletoes wrote: »

I absolutely feel your pain and can so, so empathise with you. That was me, couple of weeks ago. I'd been bang on plan, felt deprived and miserable. Said no to cakes, cookies, chips and wine. Ate loads of speed and went to the gym three times. Gained a whopping 4lb. I actually cried, I was so upset. BUT I carried on, went to the gym and this week lost that 4lb plus another half. AND let me tell you, I am NOWHERE near target. So far from it.

We all lose weight differently. My son, who is also doing SW, loses 2lb every single week, regular as clockwork. I tend to lose big, then lose nothing - or gain - and then lose again. Just keep on going and you will get there. Weight loss is not linear and everyone's journey is the different. You WILL get there if you just stick to the plan.

Thanks for your very kind and sensible words. I am STILL miserable about it and can’t shake ioff the unfairness of it. Stupid I know.

marmitelovemehateme

Chrisv wrote: »

Here is last week's chart. Please let me know if there are any errors/omissions



Well done TheTalkingDead on SOTW :T

*SOTW is the person who lost most this week who also lost or maintained last week.

Hi Chrisv.......Thanks for the chart....Forgot to post my gain this week. Can you put me down for a +1lb..I was away visiting family so I am happy with the pound gain...Could have been more considering the alcoholic beverages I consumed...:D

beanielou

Thanks for the chart Chris

Well done The Talking Dead.

Well done Bubbs

bubbs

beanielou wrote: »

Thanks for the chart Chris

Well done The Talking Dead.

Well done Bubbs

Thanks, apart from being REALLY strict Thurs and Fri and drinling litres all weekend dont know how i did it:rotfl:
Will be tough onmyself the next 2 weeks too as Theatre again next Monday so no group:p but will be out for a meal:D