Slimming through the Winter - Slimming World support thread 2019

esmy

Afternoon everyone.

Well done, Abbafan and CurlGirl! Brilliant start to the year.

Todays Menu:
B Beans on one slice of toast (1 syn for spread)
L Leftover pasta and leftover soup (5 for the cheese in the soup)
D Beef casserole with loads of veg and mash, (2 for gravy)

Have a good Sunday!

tweets

-1.5lbs :T

Well done losers good luck those still to weigh in :j:j:j

bubbs

curl_girl wrote: »

My first weigh in for 2019, happy with 2lb loss.

Afternoon all.

tweets wrote: »

-1.5lbs :T

Well done losers good luck those still to weigh in :j:j:j

:T:T:T:T well done both

Afternoon all

marmitelovemehateme

tweets wrote: »

-1.5lbs :T

Well done losers good luck those still to weigh in :j:j:j

Well done tweets....Did poppy lose any this week;)

Pennylane

My first weigh in this time around and lost 2.5 lbs. Happy with that as we had a bit of Xmas stuff to eat up which was lurking in the kitchen.

bubbs

Pennylane wrote: »

My first weigh in this time around and lost 2.5 lbs. Happy with that as we had a bit of Xmas stuff to eat up which was lurking in the kitchen.

:T:T well done that's a brill loss

AuntyCat

Hi all and Happy New Year.
Can I please join in (again). Last time was a couple of years ago but I didn't stick with it.
I usually don't find the time to read through all the posts, but as this was new I have sat and read through it all. You are all very encouraging.

Can I please join the challenge and aim for a goal of 8lb in the 9 weeks left.

marmitelovemehateme

Pennylane wrote: »

My first weigh in this time around and lost 2.5 lbs. Happy with that as we had a bit of Xmas stuff to eat up which was lurking in the kitchen.

:j:j :T:T Well done Pennylane....

Perhaps someone should keep count how much in total we lose:D

marmitelovemehateme

AuntyCat wrote: »

Hi all and Happy New Year.
Can I please join in (again). Last time was a couple of years ago but I didn't stick with it.
I usually don't find the time to read through all the posts, but as this was new I have sat and read through it all. You are all very encouraging.

Can I please join the challenge and aim for a goal of 8lb in the 9 weeks left.

Hi Aunty......I'm new to this but I think anyone can join in the challenge....:D

curl_girl

sarymclary wrote: »

Thank you! When I searched I kept seeing CG soups on lists up on Pinterest as low syn or HEX, so I was totaly confused!



Hey Beanie, I'm good thanks - back here to repair the damage I've done in the past year. Nice to see you are still here :wave:
Great news about the soup; that's more like it at 2 syns.

I've had a busy old day packing away all the Christmas decs. We got the most enormous tree this year, which was beautiful, but a bit of a beast at over 7ft tall. Suffice to say it's left an awful lot of mess to clear up. It took about 5 hours to get it all done, and now I feel a bit pooped, but nice to be able to see the walls and furniture again.

Food today:
Brunch = eggs, bacon, mushrooms, beans, tomato with a dolce gusto 2 syns
Snack = small piece (1") of HM flapjack oats from HEB + 3 syns for cooked banana in it
Dinner = steak, mushrooms, tomato, onions, SW chips ketchup 1 syn. Fruit juice 4 syns
HEA milk in drinks
Total syns: 10

OH is absolutely loving my new eating plan, as he's eaten the same as me today and says he hasn't eaten so well in ages.

I'm having a day where I really feel fat today, so glad I'm actually to be doing something about it.

Marmite & Abbafan1972 briliant losses :j I'm already feeling nervous about WI next Weds and worrying nothing will have shifted

Please can you share the Flapjack recipe?
I make flapjacks regularly for OH and if I can make healthier ones it would be great.
Tia.