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Cheery's country living adventure

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  • Karmacat
    Karmacat Posts: 39,460 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    All good :) and I get the impression you're pretty good on exercise, Cheery, between the walks you take, the DIY and the chickens?  Parkrun won't be happening, of course, but otherwise, that part of things sounds pretty good, no?
    2023: the year I get to buy a car
  • greenbee
    greenbee Posts: 17,853 Forumite
    Part of the Furniture 10,000 Posts Name Dropper Photogenic
    rtandon27 said:
    ...I'm in danger of doing myself a mischief with the amount of sitting down I'm doing 🙄...
    Couldn't be more in agreement Cheery!  I find that even the walks to meeting rooms no longer happen resulting in far too much 'bum' time!  I started doing a 10-20 minute online yoga class in lieu of a coffee break in the afternoon, just to take the pain out of my neck and shoulders!  Too much screen time & not enough real people time is exhausting!
    I got myself a standing desk and treadmill after Christmas when I realised that on a daily basis my hamstrings were feeling like they normally only do after a long haul flight in economy. I don't want pressure sores. So now I walk (very slowly... 2 km/hr if that) during my afternoon meetings if I'm back to back. I get 3-4 hours of walking in most days. At least if I'm writing rather than in meetings I can get up and get water/go to the loo/wander round the house. I also do Pilates or yoga (or both, depending on available classes) before work. And am working up to staying awake long enough to do a couple of after work classes. I'm also trying to add in an hour in the garden at some point during the day, as it needs the TLC and I need the fresh air. 
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