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Slimming in to Spring - Slimming World Support Thr
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Sorry the chart is a day late. Somebody forgot it was a bank holiday weekend
Well Done to CattyCatX on SOTW :j:j:j:j:j
Oh wow! Never had SOTW before! Thank you :j Feeling very motivated right now! Thanks to everyone in this group for their support and well done to all the losers and STS and especially to everyone who made it through Easter without an egg (unlike me)!!
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greentiger wrote: »It’s snowing here again. :eek:
Gosh, I am miles behind, so I’ll just say well done losers and commiserations to everyone else!
Special mention to bubbs – woohoo!
My daughter had her hen night in Brighton, maman. To be fair, she was living in London at the time.
My goodness, some of you are being led a merry dance by your councils.
Sending hugs, Kathryn, to you and your family.
Happy belated birthday, Denise:bdaycake:
Well done, Mrs_R, on your Sainsbury’s restraint.
Hello, Sunflower, nice to meet you.
Well, it’s the expected “syns will find you out” for me this week - +1.6lbs. Totally deserved. This week won’t be much better as I have 3 lunch dates. I’ve fitted them all in the one week as I don’t know when I’ll get off picking grandson up from school. DD should be able to drive again fairly soon.
Breakfast: blueberries, strawberries, kiwi & ff Greek yogurt, ½ hexb toast and jam (1)
Lunch: syn free quiche Lorraine ( ½ hexa), mixed salad, beetroot, ½ hexb bread & butter (3), melon & ginger
Dinner: lamb keema (8) & rice, bit of naan bread (5), ff Greek style strawberry yogurt
Snack: syn free quiche Lorraine ( ½ hexa)
So that puts me 2 syns over; not a great start to the week. I'm putting it down to the snow.Morning all.
I realise you are half way through your challenge but please can I join again?
If so can you put me down for 7lb goal please, if I don't start now I'll be over a stone heavier than summer last year and struggled to fit into my clothes then.......
Tia.Been a busy weekend for me. Not good on the eating at all this week, and weigh in today. Also scan for me this afternoon.
Today's plan:
Breakfast - yogurt and fruit
Lunch - noodle soup
Dinner - Couscous salad
HA - milk
HB - cereal bars
Syns - cranberry juice (2.5)
Hope both go ok, thanks for the chart and thanks Chris xx
Well done CattyCatX on SOTW :T:T:T:TSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Afternoon all:D
Hope not too much damage was done by eggs this weekend, alli had was fried eggSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Thanks for the chart Kathryn.
Well done to CattycatX on being our SOTW.
No easter eggs eaten here but definitely too much wine! Blaming it on being my birthday as had a drink with friends on my birthday and last night at my sisters - so over half a weeks syns on alcohol this week. Definitely need to be alcohol free from now until Thursday WI!
Today's plan:
B - toast & marmalade (at my sister's) - 4.5 + 2 +1 = 7.5
L - WM roll (HEB) with gammon & syn free picalilli (2 syns for spread)
D - LO gammon, veg & sweet potato mash
HEA - milk as usual
HEB - WM roll
Syns - 9.5 as above
Denise0 -
Afternoon all
Laptop died so on my rarely used tablet...had to reset password and so on all good now! Excuse any rubbish typing..
No chocolate eggs eaten here but made up for it with beer over the weekend so back on track today.
Well done to all the losers and maintainers and congrats cattycat on SOTW.
Today's menu
Brunch Beans on toast, large orange
Dinner Pork steak with cous cous and roasted veg
Have a good day everyone...be back when laptop is revived!0 -
Thanks for the chart Kathryn.
Well done to CattycatX on being our SOTW.
No easter eggs eaten here but definitely too much wine! Blaming it on being my birthday as had a drink with friends on my birthday and last night at my sisters - so over half a weeks syns on alcohol this week. Definitely need to be alcohol free from now until Thursday WI!
Today's plan:
B - toast & marmalade (at my sister's) - 4.5 + 2 +1 = 7.5
L - WM roll (HEB) with gammon & syn free picalilli (2 syns for spread)
D - LO gammon, veg & sweet potato mash
HEA - milk as usual
HEB - WM roll
Syns - 9.5 as above
DeniseSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Denise, what piccalilli is free please?i love it
It was a home made one I bought at a farmers market when I was away one weekend. It's much spicier than anything you can buy in the SM. It's made using sweetner instead of sugar! No idea how much but as I only have about a Tbs at a time I'm certainly not synning it.
I've nearly finished it now but thinking I might have a go at making some myself and see if I can get something similar.
Denise0 -
Evening lovelies!
Hope you're all well.
We managed to escape the house this afternoon. Only to the Post Office and Asda but it was fresh air and natural light, loved it!
Fully on plan today with a nervous eye on tomorrow's Champions League game:Fried egg and cheese on toast with a side of fried mushrooms (1/2 hexa and hexb)
D) Homemade potato, bacon and leek soup
T) The tremendous KFC Doubledown fakeaway (1 + 1/2 hexa) with chips and salad.
I have some strawberries and yogurt for later0 -
It was a home made one I bought at a farmers market when I was away one weekend. It's much spicier than anything you can buy in the SM. It's made using sweetner instead of sugar! No idea how much but as I only have about a Tbs at a time I'm certainly not synning it.
I've nearly finished it now but thinking I might have a go at making some myself and see if I can get something similar.
DeniseEvening lovelies!
Hope you're all well.
We managed to escape the house this afternoon. Only to the Post Office and Asda but it was fresh air and natural light, loved it!
Fully on plan today with a nervous eye on tomorrow's Champions League game:Fried egg and cheese on toast with a side of fried mushrooms (1/2 hexa and hexb)
D) Homemade potato, bacon and leek soup
T) The tremendous KFC Doubledown fakeaway (1 + 1/2 hexa) with chips and salad.
I have some strawberries and yogurt for later
Hello
What is a doubledown please?Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
3.5 off. Rather shocked but happy. Reckon I've stressed it offZebras rock0
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