Cooking for one (Mark Three)

justkeepswimmimg

Very cold again here (although no frost) but lovely and sunny. Have done another load of washing, some ironing, cleaned the inside glass of the car after the sun made the windscreen look awful 😅

I’ve also had a swim and an exciting trip to the tip, which was very busy.

Avocado and scrambled eggs on toasted bagel for lunch. Used the rest of the LO chicken in a creamy tomato pasta sauce tonight, served with tenderstem. There are LO LOs…plus, I froze the LO cooked new potatoes to be fried or roasted another day 🙃

Brambling

The joy of CFO LOs of LOs 😁

im told in some parts of town there was a light snow this morning which we missed here, I had to chip the ice off the windscreen rather than frost. It was a cold start to day but definitely woke me up.  The volunteering office was cold today, I was glad of my thick top.

Elderly friend was able to call this morning (4-times in my 10 minute drive as I didn't answer ) she was a lot brighter and less confused however hospital called late afternoon to say she had fallen again, luckily half caught by the nurse so didn't have a hard landing.  They can't X-ray after 5 or at weekends but they don't think anything is broken.  I did say as she falls at least once a week I was glad they could see the situation. Petworth tomorrow will be some light relief !

Tuna mayo salad for lunch.

Pan fried sea bass fillet, dusted in flour with green beans, tenderstem broccoli and some AF LO new potatoes