Get Spooking & Slimming for Halloween - Slimming World support thread 2017

Sunshinemummy

bubbs wrote: »

Just seen this on my SW group page
Morning all I just found this app called slimit where you can add you syn details in whilst your on the go . I'm loving it.
Apparently you can add all your food

I've downloaded it, but I have no idea about syns apart from gin.... someone taught me very well!

I need to formulate an idiots guide!

Food today

Breakfast - ham, apple
Lunch, cucumber, raw carrot, banana, beans
snack apple
Tea, sw cottage pie (free) and every veg possible
pudding - apple, banana, FF yog.

I am getting used to this type of food, and i am rather okay with it... I would not go as far as to say I am enjoying it... but it is okay.

I have not wore my suit for 3 weeks, today it was huge and I mean huge on me. :j:j:j ... I looked like a bag of rags. I need to have a think about clothes as I don't want to buy anything for a whilst as I am totally skint as we are funding DS2 2nd attempt at uni!

bubbs

Sunshinemummy wrote: »

I've downloaded it, but I have no idea about syns apart from gin.... someone taught me very well!

I need to formulate an idiots guide!

I havent looked at it:rotfl:

Mrs_Ryan

Evening all
Well my planned lazy day didn’t happen! I went to the GP this morning but she asked me to go to the hospital for an X-Ray. So I went home and had a few hours sleep, lunch then I went to the hospital. All went well and as I was coming out I had an email from the Creative Writing Society at uni with news of a workshop at 5.30 so I went home, quick shower and change and headed to uni. Came home afterwards, cooked tea, watched a bit of TV and had to sort my bag for tomorrow. Have vowed Thursday I’m definitely not going to do anything!
WI tomorrow- dreading it. Have done an SP day today- hope that will help!

B: Missed it- slept too late
L: Speedy soup, HEXB roll and light sunflower spread (2.5 syns) Decaf coffee (1.5 syns for milk)
Late afternoon: Turkey and ham Subway salad (no Olives or sweet corn) 1.5 syns for sauce, pear, peach, HEXB 2 x HiFi bars, water
T: Salt and chilli Quorn made with cauliflower rice and extra veg, Fab lolly (4 syns) Alpro choc soya drink (HEXA + 1.5 syns) water
Syns: 11
Night all xx

maman

Sorry you didn't get to put your feet up MrsR. Good luck for WI and that 0.5 lbs you want.:)

kathrynha wrote: »

0.5lb on for me tonight. Rather relieved as I expected it to be a lot more than that

What a relief! That's nothing to worry about.:)

TakeItEazy wrote: »

Evening
Anyone help with syns please?
Sainsbury’s own authentic Korma paste - 200g jar ( thought it was paste you added couple of spoons to make curry but it’s the whole jar ) 100g is 107cals
TIA :A

It's coming out at 22 syns for the jar or 5.5 per portion tie. That's with no free food as the main things seem to be creamed coconut and sugar with ginger and tomato well down the list.

beanielou wrote: »

Maman~~push the boat out & have a whole bar :rotfl:

Thanks, I will beanie. All 7 syns worth!:D

VALM

Hi ladies. I went shopping last night and am better prepared today. So I have planned :-

BF : overnight oats : 40g Porridge (HE b) Mullerlight Vanilla yogurt & banana

Snack : bought some little grab bags of fruit

Lunch : because it was late when we went shopping I couldn't be bothered prepping lunch as well as breakfast so am going to have Subway salad with no cheese or dressing

Dinner : need something quick as have hairdresser coming and MRM is working away. Will be making Tortilla pizza with Wholemeal tortilla (8.5 Syns), tinned tomatoes, ham, olives (3 Syns), 30g cheddar(HE a) and a salad.

If hungry later will have hi Fi bar.

mookiepook

Thanks - would love to lose 4lb in the next weeks if you could add me to the spreadsheet :-) xx

kathrynha

Mrs_Ryan wrote: »

WI tomorrow- dreading it. Have done an SP day today- hope that will help!

Hope it isn't too bad. Sometimes we get nice surprises at weigh in time

mookiepook wrote: »

Thanks - would love to lose 4lb in the next weeks if you could add me to the spreadsheet :-) xx

Added you

kathrynha

Okay, 3 days till I go on holiday. Determined not to go in to holiday mode till Friday dinner time at the soonest.


Today's plan:
Breakfast - porridge
Lunch - pasta salad
Dinner - Stir fry
Snacks - fruit and ginger sweets


HA - milk and cheese
HB - oats
Syns - honey (1), salad dressing (1), ginger sweets and drugs

Tete_en_l'Air

Well done Kathryn, that's not bad at all!

I use cornflour to thicken sauces if needed - for four portions it works out at 1 syn per portion.

One alteration to yesterday's menu: I added a bit of brown rice to my tea as I was starving!

Today:
B - Weetabix, apple
D - Jacket spud with speedy quorn chilli, pickles on the side
T - Going to use up my SW chicken korma meal as it's taking up way too much room in the freezer, with some frozen mixed veg.
HEA - Milk
HEB - Weetabix
Syns - Sugar on weetabix (1) and in coffee (3)...

Might have to add extra syns for extra milk in coffees. I can normally get 5 cups of tea/coffee from my milk allowance so don't normally measure it as I normally only have 3 a day. Measured it out today though as I have no idea how much I need for my weetabix. Feeling:A

esmy

Afternoon everyone.

Thanks for the chart Kathryn - sorry I can't help with the spreadsheet as my self taught IT skills don't extend that far - I hope you enjoy your holiday and that the new drug regime helps you make the most of your time away. Congrats to Moneysaverme for SOTW.

Little NSV today - I needed to wear smart black trousers this morning, something I haven't really worn since finishing work 18 months ago - I have 5 pairs (why???) and only one fits, the others now way too big so will go in the charity bag. Sunshinemummy , good NSV for you too re your suit. I loved my suit I wore for work and have kept it 'just in case' but I suspect it will also be big. Charity shops are good for basics as you lose weight and worth a look for smart workwear.

Welcome to the newbies to this brilliant thread!