Get Spooking & Slimming for Halloween - Slimming World support thread 2017

mookiepook

Hi I've decided to re-start my weight loss and follow the Slimming World plan without going to the group. Can I join in with you all please? Starting weight is 11-8 and would love to lose about a stone to start off with - years ago my target weight was 9-12 but not sure if that's too low now xx

kathrynha

mookiepook wrote: »

Hi I've decided to re-start my weight loss and follow the Slimming World plan without going to the group. Can I join in with you all please? Starting weight is 11-8 and would love to lose about a stone to start off with - years ago my target weight was 9-12 but not sure if that's too low now xx

Welcome. A number of people on here follow the plan without going to group.

This current challenge only has 2 weeks left, but we will be starting a new one after that. If you let me know how much you want to lose in the next 2 weeks, I can add you to the spreadsheet.


For your final total, google SBMI. It's a bit different than the normal BMI, and your target range changes the older you get. It was mentioned on this thread the other week, but I hadn't heard of it till then.

beanielou

Well done MoneySaverMe on SOTW.

beanielou

mookiepook wrote: »

Hi I've decided to re-start my weight loss and follow the Slimming World plan without going to the group. Can I join in with you all please? Starting weight is 11-8 and would love to lose about a stone to start off with - years ago my target weight was 9-12 but not sure if that's too low now xx

Welcome to our lovely thread

beanielou

kathrynha~~ Hope tonight is not as bad as you think.
You are going & that is the main thing.

Tete_en_l'Air

Hello all, hope everyone made it through the night unscathed. Still very windy here.

Today's plan:
B - Carrot cake baked oats as yesterday
D - Bacon, mushroom, onion and tomato omelette as yesterday
T - Inspirations fish, grilled cherry tomatoes, and stir fried courgette and mushrooms
HEA - Milk
HEB - Oats
Syns - Sugar in coffee (3), fish (0.5), hot choc (2) = 5.5

Trying to keep it low syn as I'm away this weekend and will be off plan.

Deja_Vu

gettingtheresometime wrote: »

Sorry to hear you've been poorly Kathrynha - hope you're getting a lot of tlc.

Well done deja vu - you'll have to share your secret.

Went walking with the dog tonight & it certainly blew the cobwebs away - hope Whiplashy you're ok.

Well after yesterday's complete failure SW wise I've got back with it - had a bit of an sp day - cooked diet cola chicken tonight as I've decided I need proper food even if it is eaten late. Had it with cauliflower rice ....interestingly enough hubby thought that it was also disgusting but it's light enough to be eaten late.

Now munching in a hifi bar as my treat.

Stay safe everyone

No super long term secret unfortunately, gettingtheresometime just riding the high of being a newbie (again) freshly back on plan and still motivated.

Thanks for the spreadsheet Kathrynha, fingers crossed the damage won't be as bad as you think.

Today,
Breakfast Yogurt and a banana
Lunch Poached eggs on toast
Dinner My daughter's favourite "Pirate" risotto (mushroom risotto with "jewels" of peas, sweetcorn, diced mixed peppers, red onions and carrots. I'll add a little cheese in for some syns and a side salad or green beans so I don't fill my plate with it.

bubbs

Afternoon all

bubbs

Tete_en_l'Air wrote: »

Ah the circle of life! Next it'll be Christmas...

Brilliant NSV, Mrs R!

Dinner looks lovely Bubbs, especially the salad and I never thought I'd hear myself say that! Thanks for your congrats

Windy here now, I'm off to bed with my book and hot chocolate (Options - 2 syns!) as I love the sound of bad weather when I'm cosy indoors!

Thanks, i always have watercress not lettuce:D

kathrynha wrote: »

Going to need your help people.
Having had a few days off forum I have been back through all the posts, but from the number of people I'm missing weigh in's for on the chart, I am sure I have missed some. Please can people tell me.


Here is this weeks chart





SOTW is MoneySaverMe :j:j:j:j:j


* SOTW is the person who has lost most this week and also lost of maintained last week.




Also, anyone fancy being in charge of the spreadsheet next week when I'm on holiday?

I was on holiday Kathryn , i dont know how to work a spread sheet:o

kathrynha wrote: »

Hope you, and everyone you know is okay Whiplashy. Do take care.


Weigh in for me tonight, and it won't be good, but need to go and find out the damage.


Today's plan:
Breakfast - porridge
Lunch - pasta salad
Dinner - noodles
Snacks - fruit, ginger sweets


HA - milk and cheese
HB - oats
Syns - honey(1), salad dressing (1), ginger sweets and drugs

Good luck, least you are going like me Thurs:eek: but sayig that wasnt really naughty

bubbs

mookiepook wrote: »

Hi I've decided to re-start my weight loss and follow the Slimming World plan without going to the group. Can I join in with you all please? Starting weight is 11-8 and would love to lose about a stone to start off with - years ago my target weight was 9-12 but not sure if that's too low now xx

Welcome, dont think will ever see 11, 8 let alone 9,12:rotfl::rotfl:
saying that on a roll now, went asda this morning and there was a rack of t shirts £1 and vest tops 50p, bought 2 as my others are too big and they will be ok for work,(same size as the jeans i bought:j) didnt buy est tops as my bingo wings are bigger:eek::eek: