The Cutting Down / Giving Up Booze Thread (Part 14)

maman

Sorry to hear you're still poorly Barny and you too lucy.:)


I had an unexpected AF day yesterday as needed to postpone planned visit to pub with friends. So I get a smiley before I go off for my short holiday. Plenty of month left when I get back next weekend.


7 AFDs please Shaggy.

ElusiveLucy

I'm thankful to say that after 4 weeks of various bugs I am feeling nearly human today!

AlexLK

1 please.

cathybird

Morning all, 11/21 for me please.

Honey_Bear

When we're creating new habits it's helpful to work out what our own personal triggers are. I found the first ten minutes of my evening meal were the worst for temptation, SimonInEaston, so for a few weeks I had my main meal at lunchtime and then snacked and went to bed early whenever I could to avoid the temptation. It's always going to be a personal thing but it sounds as though you've sussed your biggest trigger. Well done for that, because most people don't seem to be able to for a long time, most especially me.

Have a lovely holiday, Maman, and well done for racking up an extra AF day before you went.

So glad to hear you're feeling better, Elusive Lucy. Now all we have to do is get Barny back to full health. More *healing vibes* for you, Barny!

11/30 please, Shaggy.

Barny1979

11/26 AFDs today

Poor_Single_lady

6/24

November is proving to be tricky.

Honey_Bear

Hang on in there, PSL. We're all rooting for you.

12/31 please, Shaggy,

Barny1979

12/26 AFDs for today

takingonedayatatime

12/30 for me thanks Shaggy