Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

Knit_Witch

Binsky … 0/14
Cappella … 0/7
Carmen … 0/13.2
CathA … 0.4/4 :A
CRANKY40 … 4/7 :):):)
Dandy-candy … 1.5/6
Dumpling …11/15 :):):):):):):):):):)
FurryBeastOz … 0/12
Gresleyrover … +3.6/5 :(:(:p
Karcher … 0/6
Knit Witch … 3.5/10 :):);)
Lynnejk … 1/8
Maisie M … 0/14
MallyGirl … 0/6
Monnagran … 1/5
PJ1 … 3.5/11 :):);)
Sa1sysoo … +2/14 :(
Short_bird … 0.5/6
SIRENS … 4.5/16 :):):);)
Sue14 … 0/12
Tessie bear … +1/13
TiredTrophy … +2/10 :(
Zafiro1984 … 3.75/14 :):);):A


1 st 12.05 lb :j :):):):):):):):):):):)

zafiro1984

Thanks Knit Witch you're a star :T

monnagran

I'll try Knit Witch, but my tablet has a mind of its own. I think it has learning difficulties too.

1lb . 1lb. 1lb. ONE POUND. That's the best I can do. Sorry.]

Knit_Witch

monnagran wrote: »

I'll try Knit Witch, but my tablet has a mind of its own. I think it has learning difficulties too.

1lb . 1lb. 1lb. ONE POUND. That's the best I can do. Sorry.]

Ah well was worth a try!

Carmen

Hello all and welcome Masie.
Zafira, can you claim off the culprits' insurance?
Woo hoo mona :T
I have finally started this challenge -1kg

Why did I then eat my way through a lot of carp today:mad: OK, tomorrow is another day

Have a good evening
TTFN x

Knit_Witch

Binsky … 0/14
Cappella … 0/7
Carmen … 2.2/13.2 :)
CathA … 0.4/4 :A
CRANKY40 … 4/7 :):):)
Dandy-candy … 1.5/6
Dumpling …11/15 :):):):):):):):):):)
FurryBeastOz … 0/12
Gresleyrover … +3.6/5 :(:(:p
Karcher … 0/6
Knit Witch … 3.5/10 :):);)
Lynnejk … 1/8
Maisie M … 0/14
MallyGirl … 0/6
Monnagran … 1/5
PJ1 … 3.5/11 :):);)
Sa1sysoo … +2/14 :(
Short_bird … 0.5/6
SIRENS … 4.5/16 :):):);)
Sue14 … 0/12
Tessie bear … +1/13
TiredTrophy … +2/10 :(
Zafiro1984 … 3.75/14 :):);):A


2 st 0.25 lb :j:j :A

SIRENS

dumpling wrote: »

Sirens, how are you finding SW? I didn't get it for a while but it just seems to have clicked this time round xx

I'm finding it okay as long as I write everything down (honestly!) I've had a blip this last week as life threw me a curve ball and I didn't handle it well, but I've drawn a line under it and am prepared to have gained this week. I miss bread so much though

B porridge, fruit
L couscous, roast veg lo roast beef, pear
D rice nit sure with what yet?

TiredTrophy

Friends treated me to nice meal out...now they are on their way to Paris.
I start sensible healthy eating tomorrow.
There will be less exercise as I hurt my knee while hiking...I carried most of the weight, downhill. Cannot cycle much.
Maybe I will get some knitting done.....

katiepants

Hello,

Could I join this thread please?
I need to lose weight and it seems like a supportive place.
What do I need to do, is it just a case of posting what I eat?

Thanks

Maisie_M

monogran well done on the loss and getting into the under 12's

Dumpling course was much better than I anticipated. No buffet lunches as I work for a council therefore bring your own lunch policy which suits me anyway

Zafiro well done on the 2lb loss

Carmen well done on losing 1kg

Hi Katiepants welcome. I have just joined too and everyone is really friendly.

Menu for today

breakfast: toast and peanut butter with Coffee (517 cals)
lunch: 3 x chicken drumsticks, 2 x satsuma and yoghurt (445 cals)
dinner: Thai fishcakes with salad. (441 cals)
snack. Belvita apricot biscuits (201 cals)