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Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

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  • Knit_Witch
    Knit_Witch Posts: 4,436 Forumite
    1,000 Posts Combo Breaker
    Artytarty … 0/14
    Carmen … 9.68/22 :):):):):):):):):);)
    CathA … 0.8/3 ;):A
    CloughiesBrewerArmy … 2/6 :):)
    Dandy-candy … 0/4
    Doveling … +1/9 :(
    Florence J … 3/10 :):):)
    FurryBeastOz … 4.8/13 :):):):);):A
    GDB2222 … 6.54/28.6 :):):):):):);)
    Gresleyrover … 4.2/4 :):):):D
    Karcher … 3/7 :):):)
    Knit Witch … 4.5/10 :):):):);)
    Lynnejk … 3/8 :):):)
    MallyGirl … 1/6 :)
    Monnagran … 5/7 :):):):):)
    Pinknsparkly … 0/5
    RicardaRacoon … 2/9 :):)
    SezzaF … +2/7 :(:(
    Short_bird … 4/10 :):):):)
    SIRENS … 2/8 :):)
    Tea Lady … 4/14 :):):):)
    Tessie bear … 0/11
    TiredTrophy … 0/13
    Weewdy … 10/10 :):):):):):):):):):D
    Zafiro1984 … 4.5/14 :):):):);)



    5 st 1.02 lb :j:j:j:j:j :)
    Must use my stash up!
  • FurryBeastOz
    FurryBeastOz Posts: 1,380 Forumite
    Ninth Anniversary 1,000 Posts Combo Breaker
    TiredTrophy it's all gone horribly wrong. Exercise is fine, but I had some brilliant/awful news last week and I've been eating on it ever since.

    Thanks for asking. I will try and claw myself back after the pizza and trifle.
    Goals - Weight loss 6/26lb at 22nd Jan 18
    Mmmm. 26lb at 1/7/18. Oops:o
  • TiredTrophy
    TiredTrophy Posts: 1,019 Forumite
    1,000 Posts Combo Breaker
    I hope it works itself out FBO.

    I made and ate chocolate ice cream this afternoon.

    Yes, wicked!
  • zafiro1984
    zafiro1984 Posts: 2,529 Forumite
    Part of the Furniture 1,000 Posts Photogenic Name Dropper
    L:- pea and mint soup with a bit of ham
    D:- turkey/ham/mushroom in a filo parcel, vegetables, cheese chocolate and a few nuts

    It should be a good day to try another 'fast day' tomorrow as I've a 300 mile round trip to do. I'll have to make some sandwiches for DH's lunch before I go as he's useless in the kitchen and he's getting too old to retrain. Just hope I can resist making a few for myself.
  • TiredTrophy
    TiredTrophy Posts: 1,019 Forumite
    1,000 Posts Combo Breaker
    Good morning...already been for a little run..next call gym, then some shopping and possibly a swim if it's not too busy but I could go in the river.

    B. Melon,banana hm yog and those oats.
    L. Might have a salad at the pool, otherwise salad at home.
    D. Courgette soup, sweetcorn fritters and smoked salmon.

    S. Beetroot juice, banana after gym, tea and coffee.
  • dandy-candy
    dandy-candy Posts: 2,214 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Morning all, *big wave to TT*

    Yesterday was
    B: bran flakes, raisins and almonds
    L: daughters sandwich crusts, banana, yogurt, cashew nuts
    D: chicken stir fry
    S: a digestive biscuit

    E: just walked around the shops :/

    Need to structure my exercising so I'm going to make a rota of what to do on which day. I have 2 different sets of physio exercises I'm meant to be doing so I will add those in.

    I hope all are doing well :)
  • MallyGirl
    MallyGirl Posts: 7,201 Senior Ambassador
    Part of the Furniture 1,000 Posts Photogenic Name Dropper
    Morning all.

    B: low carb granola, berries, skim
    L: something veggie from the freezer
    D: Chicken legs in SC with some sort of tomato based sauce, rice, broccoli

    50 min dog walk

    2nd riding lesson later - I really ached after the last one so it must be working some muscles
    I’m a Senior Forum Ambassador and I support the Forum Team on the Pensions, Annuities & Retirement Planning, Loans
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    All views are my own and not the official line of MoneySavingExpert.
  • monnagran
    monnagran Posts: 5,284 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    All this talk of exercise makes me nervous, and very, very tired. I enter a plea of extreme old age, and I don't want to hear about 90 year-olds running marathons. Poor souls, they must be devoid of books to read, squares to knit and dozens of recorded TV programmes to catch up on.

    Back to recording every mouthful. BTW dandy-candy, I totally get you with the sandwich crusts - sooo deeelicious. Did you spread a little more butter on them? Sorry.

    Breakfast: 2 crispbreads & 1 boiled egg.

    Lunch: 3 crispbreads with some cheese and lots of salady bits.
    1 nectarine.

    That should be it but I may make some sugar free jelly in case of unbearable temptation oozing from the biscuit tin.
    I believe that friends are quiet angels
    Who lift us to our feet when our wings
    Have trouble remembering how to fly.
  • TiredTrophy
    TiredTrophy Posts: 1,019 Forumite
    1,000 Posts Combo Breaker
    Monnagran.....I am sure you get out for a walk most days. :)

    dandy-candy...prioritise the physios stuff...do it first before you wear yourself out with walking or making food decisions.

    Had a small piece of pizza at the pool..it was cheaper than salad! and I was very hungry, and a glass of chocolate milk when I got home. Only 26 degrees today.

    Off to launder the sports kit!
  • monnagran
    monnagran Posts: 5,284 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Only when I run out of crispbreads and have to hit the village shop TT.
    Ancient dog and I sometimes have a short meander along the beach, we can both plod quite happily until she spots a seagull. That brings the amble to a speedy conclusion.
    However, I have waved a feather duster about semi-enthusiastically and stared hard and meaningfully at the vacuum.
    That must have used up some calories.
    I believe that friends are quiet angels
    Who lift us to our feet when our wings
    Have trouble remembering how to fly.
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