Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

Knit_Witch

Apple muncher … 2/12 :)
Carmen … 1.1/6.6
CathA … 0.6/4
Coxy11 … 0/7
CRANKY40 … 0.5/1
Dumpling … 8/14 :):):):):):):)
Frith … 6/14 :):):):):)
Gresleyrover … 1/7
Knit Witch … 9.5/4 :):):D:T:T:T:T:T;)
Lynnejk … 0/8
NewShadow … 0/13
Maisie M … 4/14 :):):)
Monks .... 4.5/12 :):):);)
Monnagran … 4/10 :):):)
Sa1sysoo … 2/6 :)
SIRENS … 4/14 :):):)
Snorfing along … 2.5/13 :);)
Sue14 … 0/7
SuzieC … 0/14
TiredTrophy … +0.11/11
Wishus … 1/7
Zafiro1984 … 7.25/14 :):):):):):):A


4 st 1.84 lb :j:j:j:j :A

Knit_Witch

CathA you lost the :A but not the so you are still on the board :rotfl::rotfl::rotfl:

Frith

B - Greek yoghurt and rhubarb

L - scrambled eggs and a bit of chorizo

T - beef tagine and peas. Pineapple pieces.


All from BSD (apart from the pineapple)

[Deleted User]

I could scream, have been doing OK, couple of lbs here and there over last 10 days, but suddenly my blood sugars have dropped quite a lot, unusual for me, so I rang doc, have appointment today. Have had to put a halt to the "diet". Think I had not been having enough carbs, not absolutely stopped put potatoes about twice, same with rice etc but still having porridge & fruit for brekkie. Maybe it is not the diet, will see what they say, so after a weekend trying to build up my carbs I may have put on about half pound. Also have been doing a mini walk (5mins) but my other hip (am seeing consultant this month re another op) has been playing up so not been able to increase just yet. Feeling really low, and thats not me at all, maybe that is the sugar (type 2).Not going to cry though, just scream.

Frith

-4 for me today, please

wishus

I think I'm on the cusp of another pound, but it didn't register on the scales. Stayed the same this week.

Knit_Witch

Apple muncher … 2/12 :)
Carmen … 1.1/6.6
CathA … 0.6/4
Coxy11 … 0/7
CRANKY40 … 0.5/1
Dumpling … 8/14 :):):):):):):)
Frith … 10/14 :):):):):):):):):)
Gresleyrover … 1/7
Knit Witch … 9.5/4 :):):D:T:T:T:T:T;)
Lynnejk … 0/8
NewShadow … 0/13
Maisie M … 4/14 :):):)
Monks .... 4.5/12 :):):);)
Monnagran … 4/10 :):):)
Sa1sysoo … 2/6 :)
SIRENS … 4/14 :):):)
Snorfing along … 2.5/13 :);)
Sue14 … 0/7
SuzieC … 0/14
TiredTrophy … +0.11/11
Wishus … 1/7
Zafiro1984 … 7.25/14 :):):):):):):A


4 st 5.84 lb :j:j:j:j :):):):);):A

Carmen

...trundles in kicking her derriere because she has gained :eek: .7kg
I really thought I could lose this small amount during this challenge, so :mad: with myself.
Well done to the success's and hugs to anyone that needs one.
xx

Frith

B - yoghurt and rhubarb

L - salad leaves, pomegranate and hummus

T - veg chilli

SIRENS

Morning All

Popping on with a loss -3lb
Today will be
B muesli, banana, nat yog
L lo chicken curry, rice, apple
D jacket b beans, sprinkle of cheese
S cereal bar around 11 yoghurt

Enjoy your day x