Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

Knit_Witch

Thanks everyone for the condolences - I will pass them on to Dr Witch as it was his Nan that passed away (two years ago it was my Mam!)

Frith

Sorry to hear your sad news, Knitwitch.

-6 lbs for me today

Knit_Witch

Apple muncher … 2/12 :)
Carmen … 1.1/6.6
CathA … 0.8/4 :A
Coxy11 … 0/7
CRANKY40 … 0/1
Dumpling … 6/14 :):):):):)
Frith … 6/14 :):):):):)
Gresleyrover … +1.2/7
Knit Witch … 9.5/4 :):):D:T:T:T:T:T;)
Lynnejk … 0/8
NewShadow … 0/13
Maisie M … 4/14 :):):)
Monks .... 4.5/12 :):):);)
Monnagran … 4/10 :):):)
Sa1sysoo … 2/6 :)
SIRENS … 2/14 :)
Snorfing along … 4.5/13 :):):);)
Sue14 … 0/7
SuzieC … 0/14
TiredTrophy … +0.11/11
Wishus … 1/7
Zafiro1984 … 7.25/14 :):):):):):):A


3 st 11.34 lb :j:j:j :):):):):):):):):):):A

Frith

B - kipper and tomatoes

L - muntjac casserole (at parents!!!8217;)

T - hummus and crudities

Carmen

Good evening ladies,
After losing my internet for nearly ten days :wall: I am finally back! I have my changed my ISP, I just hope they will be better? You pays your money and takes your choice :think:?
Anyway, a little stress eating but on the whole I felt better in myself, clothes a little looser so I was quite surprised that I STS
I hope you are all doing well?
(((Knitwitch and family)))

Knit_Witch

Good to see you back Carmen (and I hope this ISP is a LOT better for you!)

SIRENS

Morning All
Weighing in with a loss of -2lb
I tried to behave myself yesterday but it was pretty hard, but I am happy with my small loss this week.

B porridge splash of milk larger splash of water
L lo from freezer, not a hundred percent sure what it is, appears to contain rice, veg and some chicken I think, apple
D jacket pot, b beans 30g cheese
S cereal bar around 11ish and yog in the evening.

Have a good day all x

TiredTrophy

Oggy oggy oi!

Today is Flora Day and I had two saffron buns for breakfast.

Sadly, I am not there....but probably better for my figure...no pasties, cream teas or SinL cakes here....she is amazing!


Off to gym, then collect meds and shop by bicycle. Another lovely day.
Will find some special offer for dinner....hoping for chicken salad.

Have a lovely day.

dumpling

Good morning everyone :wave:

Just popping on to say I have lost 2lb this week. I am very pleased with that especially as I had a chinese takeaway in the week and went well over my points.

Today my meals are going to be:
b - turkey bacon, mushroom and egg toasted sandwiches
l - leftover chicken tagine and rice
d - beef chilli and jacket potato
s - milk for teas

Hope you all have a great day and make good choices xx

Knit_Witch

Apple muncher … 2/12 :)
Carmen … 1.1/6.6
CathA … 0.8/4 :A
Coxy11 … 0/7
CRANKY40 … 0/1
Dumpling … 8/14 :):):):):):):)
Frith … 6/14 :):):):):)
Gresleyrover … +1.2/7
Knit Witch … 9.5/4 :):):D:T:T:T:T:T;)
Lynnejk … 0/8
NewShadow … 0/13
Maisie M … 4/14 :):):)
Monks .... 4.5/12 :):):);)
Monnagran … 4/10 :):):)
Sa1sysoo … 2/6 :)
SIRENS … 4/14 :):):)
Snorfing along … 4.5/13 :):):);)
Sue14 … 0/7
SuzieC … 0/14
TiredTrophy … +0.11/11
Wishus … 1/7
Zafiro1984 … 7.25/14 :):):):):):):A


4 st 1.34 lb :j:j:j:j :A