Weight Loss the Old Style Way! Part 10. Please read posts 1 and 2 before posting.

TiredTrophy

Smoked salmon is delicious....I shall hobble out tomorrow to get some

Maisie_M

Hi all

Can you pop down a STS for last weekplease Knitwitch when you get the chance as I understand you are not around at present. Hope everything is ok with your DH's Nana.

Pleased with a STS as it was hubby's 50th Birthday last wednesday and then we were away for the weekend to celebrate too. Have a do at his brothers this weekend but I am on driving duty so no alcohol for me

Hoping for a loss this week.

TiredTrophy

Good morning....still very cool here....nice after the really hot temperatures and I sleep better. The birds are loud!

I shall try to walk to my first appointment of the day ....it will take an hour but I don't think I should risk running and I cannot shower yet so cannot go to the gym.

B.was hm yog ,a banana and cashews, coffee
L.no idea....I expect either Sri Lankan with the students or a bowl of soup in town on the way to my afternoon appointment.
D. Hm tomato soup, then mushroom omelette and salad

I doubt whether I will manage any more sewing.

Oh yes, I was sitting before bed last night thinking about the shopping list....this morning I see that I wrote crisps!! I have crossed that out.

dumpling

Good morning everyone :j

It is a rather damp day here, most suitable for staying home in the warm. I started a new journal yesterday and will try to keep it up for the 12 weeks it runs for. I hope to be able to be 20lb lighter by the end of it. I have a wedding to go to in August so that will work out nicely and I will be able to buy a new dress.

TiredTrophy wrote: »

Oh yes, I was sitting before bed last night thinking about the shopping list....this morning I see that I wrote crisps!! I have crossed that out.

I do this all the time :rotfl:. I shop online and it is amended at least 3 times before it comes depending on how hungry I am when writing it. Mine usually has chocolate and cake on it then gets taken off and substituted for sugar free jelly

Hope you all have a great day and make good choices xx

wishus

wishus wrote: »

Thanks for letting me join in the challenge. Fairly good yesterday. Tuck shop man's prices have gone up (80p for a can of Pepsi Max), so I think the days of the siren call of illicit treats are done.:A
Yesterday:
b: pecan and maple crisp cereal.
d: tuna and tomato sarnies on granary w. mayo, carrot sticks
t: gammon, egg (frylight), oven chips, peas
s: banana, mint hot choc
...an easy start into things.

Today:
b: pecan and maple crisp cereal.
d: tuna pasta salad (macaroni, frozen veg, spring onion, 1tsp mayo, 1 tsp tom puree, smoked paprika, oregano)
t: cannellini bean and aubergine stew, rice
s:banana, apple, might not have both.
Have also crutch-hopped the mile to the station. Burn baby Burn!:cool2:

Last night hubby vetoed the stew in favour of a takeaway, his treat because of it being my late mom's birthday and I was sad, so a) thank goodness I managed to crutch hop 11.4K steps and b) I only ate half, and calorie counted it so my whole meal only came to 600 calories. Got the rest for lunch, which is a big lunch, so I'm going to try to go without fruit snacks. If I fold, I will go apple instead of banana.

So today:

b: pecan and maple crisp cereal.
d: leftover veg ceylon and rice with a bit of garlic naan
t: cannellini bean and aubergine stew, and mash (don't want rice twice)

snorfing_along

The bad news is that the diet went to pot of the weekend the good news is that I have STS as a result (I really thought I would have put weight on, so I'll be doubling my efforts this week and get back on track> I could do with loosing 6lbs in the next 2 1/2 weeks

TiredTrophy

I did not buy crisps...i ate chocolate....
The curry was ferocious....so saved a few calories there....managed a polite amount...and had bread and soup for tea.
I did get the smoked salmon for tomorrow...oh the pain of choosing....with scrambled eggs or with corn fritters?

Frith

B - yoghurt and berries

L - mushroom omelette

T - Spanish chicken and cauli rice

All from the BSD

wishus

TiredTrophy, I'd probably go eggs and dill! I never have dill in the house when I want it though...

Very busy night tonight, have to leave straight away for a meeting in a pub when I get back from work, so no time for tea. Might be a quick ham sarnie before I go, or more sumptuous ham toastie very late at night. I don't like feeling hungry or driven in the way of temptation. Luckily the pub does lovely, cheap cups of tea. I am hoping I am good.

So today:

b: pecan and maple crisp cereal.
d: leftover cannellini bean and aubergine stew, and mash
t: ham sandwich, most likely.
s: apple, banana

Caught up with last week's Britain's Fat Fight with HFW, and I can quite honestly say, yes, I've had loads of "treat" bars of chocolate at that W H Smith till. I am that sucker they were angling for. They got me!

TiredTrophy

I have two problems with chocolate..I love it....but not the cheap stuff!....so by eating less its good for my health and :money: !

But I have stay out of the shops....

No dill here til I grow it....expensive.
I had scrambled eggs and mushrooms with a piece of bread and butter for brunch, after a short run :T
Will have corn fritters and smoked salmon for dinner.
Currently rather hungry...ate the ginger...its sort of dried and candied but not as much sugar as that...yummy and I should have resisted..but as its all gone now I cannot do that again, can I? !