Be a Stunner for Summer - Slimming World support thread 2017

bubbs

Sunshinemummy wrote: »

Or you are too polite!

I had a :T:T:T this morning. I thought (as you know I do)....3 days of the diet (oops sorry tweets... new eating regime)... I'll jumps on the scales and was pleased that the thingamabob has gone down two markers... tell OH ooh I have lost 2 lbs

He tells me each marker is 2 lbs... get in there 4 lbs lost... get in there girl only another ****** to go x

:rotfl::rotfl::rotfl::rotfl:

Weigh once a week i say, my weigh in tomorrow:eek:

Sunshinemummy

esmy wrote: »

Beanielou I love you and your son have a great day tomorrow

I read it like this...:D:D:D:D

bubbs wrote: »

Weigh once a week i say, my weigh in tomorrow:eek:

You forget I have oppositional defiance syndrome!

:rotfl::rotfl::rotfl::rotfl::rotfl:

greentiger

I'm sorry.
I ate 3 - yes THREE - Fry's Creams today.
Gone to hide under the stairs.

Saver-upper

joedenise wrote: »

Sorry to be the bearer of bad news but WW wraps aren't HEB anymore. They certainly aren't on the list on line which is where I checked. Apparently the best wraps to use are the BFree ones which are HEB.

Denise

Hmmm.I have just re-checked on the SW website.Type "Weight watchers wrap" into the syns calculator,and it comes up as Weight Watchers White Wraps, Low Fat 6 pack (50g each)
5½ and
Weight Watchers White Wraps, Low Fat 6 pack (1 x 50g) HE 5½
But good to know there are other options as well,because not all supermarkets seem to sell the \ww wraps.And if anyone can tell me where to buy WW mini naaan breads,I would appreciate it,because I have not seen them in a Tesco,A couple of different ASDAs ,nor in a Sainsbury's branch

Saver-upper

Today's menu:

Breakfast: bacon,eggs,tomato,fried onion,baked beans

Lunch:2 apricots.bowl of strrawberries

Tea: roast pork,roast potatoes,butternut squash and parsnips,broccoli,peas,carrots,gravy (stock pot 2.5 syns)

Snack:rice cakes 3.5 syns

HEB: 2 hifi bars

HEA: skimmed milk in cups of tea

Brisk walking 45 minutes

only one glass of water today

beanielou

greentiger wrote: »

I'm sorry.
I ate 3 - yes THREE - Fry's Creams today.
Gone to hide under the stairs.

Fear not.
This is nothing compared to my smartie chocolate intake:rotfl::rotfl:

Today is a new day:)

joedenise

Sorry for the misinformation but when I looked on the website under HEBs/bread the WW wraps didn't show. I thought the website was supposed to be the most up to date list available - apparently not!

Today is WI. Don't think I've lost anything may even have put on a bit but should still be in target range.

Today's plan:

B - fruit after WI
L - sausages & onions in WM mini pitta
D - HM chicken nuggets; chips & beans. Need to work out syns for breadcrumbs but should only be a couple.

HEA - milk
HEB - pitta
Syns - sausages 1; breadcrumbs 2?

Denise

joedenise

Back from WI and pleased to say it was STS as expected; glad it wasn't the small gain my scales were saying!

Have to say the sausages & onions in pitta definitely hit the spot! Haven't had that for ages.

Looking at my plan for today have to say it's the nearest to a junk food day as I've ever been. Certainly not the amount of Speed food I'm normally eat but have plenty of fruit I can munch on if necessary.

Denise

kathrynha

Bit late with today's plan as was at orthodontist with my daughter this morning

Breakfast - egg and asparagus
Lunch - homemade pot noodle
Dinner - at mums for dinner, so know it will be healthy
Snacks - cereal bars

HA - Milk and cheese
HB - cereal bars
Syns - might be some in dinner

Body magic - due to very late appointment and almost out of car parking time I am already at 6200 steps and 46 active minutes, so hoping for 8000 steps by end of day

Sunshinemummy

kathrynha wrote: »

Bit late with today's plan as was at orthodontist with my daughter this morning

Breakfast - egg and asparagus
Lunch - homemade pot noodle
Dinner - at mums for dinner, so know it will be healthy
Snacks - cereal bars

HA - Milk and cheese
HB - cereal bars
Syns - might be some in dinner

Body magic - due to very late appointment and almost out of car parking time I am already at 6200 steps and 46 active minutes, so hoping for 8000 steps by end of day

That is a massive amount of steps :T:T:T:T:T