Get in the swing for Spring - Slimming World support thread 2017

Abbafan1972

Really annoyed, gained 0.5lb at group this morning. So I'm now 1.5lb away from my target.

Went for a mega long walk today - in total including walking to and from group, I have walked over 8.5 miles.

2 people in my group got their target this week, which they've been trying to get for a while, so that was good.

Have a fantastic weekend everyone! x

Saver-upper

Today's menu:
Breakfast: none

Lunch: scrambled egg (splash of skimmedmilk),bacon,tomatoes,baked beans,slice of wholemeal toast (HEB),no marg

Tea: chicken curry containing tinned tomato,onion as speed.I also snacked on leftover butternut squash as curry cooked

Dessert: meringue(3 syns) with greek yoghurt (free),strawberries and raspberries.

HEA is skimmed milk in cups of tea

Also went for a brisk 40 minute walk

greentiger

Thanks Tete and Maisie, just back from my adventures. Happy to say, unlike many others, I avoided ‘Delhi Belly’ (although that might have been beneficial to my weight loss, lol). Scales tomorrow should be interesting!

Lois, you are sooo organised; I’m still scrabbling around with my suitcase, although I have done 2 washloads.

Good work, chocolateteddy, ruthy, pixtotts, piglet, esmy (love that choc bunny eating emoticon), beanie (that video makes me really angry about how people are treated), TIE and bubbs (wow, fab).

Absolutely delighted to read that your cancer free, kathrynha. Good luck with your new approach. You will become a very creative cook.

Congratulations on your wedding anniversary, wiz.

That’s me up to page 50, laptop running out of juice so I’ll be back later. I think Ill continue catching up in instalments!

kathrynha

Happy Easter everyone. Got a nice syn free Lush Easter Egg bath bomb to enjoy later.
A chocolate free Easter for me but only because I'm not allowed it not through choice.

Today's plan :
Breakfast - fruit
Lunch - miso noodles
Dinner - roast lamb, roast potatoes with lots of veg.

HA - milk
HB - none
Syns - miso, sugar in mint sauce

tweets

Poppy says Happy Easter

bubbs

Morning all
Poppy:D:T:T:T
Happy Easter all :easter_os
Greentiger, hope you had a fab time, it seems to have gone quickly:eek:

Saver-upper

Ohhhh,I am soooooo thrilled.

Jumped on the scales for the first time since starting back doing SW at home(last Sunday),and am thrilled :j:j:j.

-4 lb :j:j:j:j:j:j:j:j

joedenise

Happy Easter everyone. No easter eggs here:A

Today's plan had to change as DH knocked a dozen eggs off the side and all but one broke:mad: so no fry up this morning:(.

B - toasted bacon & mushroom sandwich
L - ham salad
D - roast pork, roast potatoes, roasted veg, cabbage & cauliflower. Apple sauce.

HEA - milk
HEB - bread
Syns - butter 2; brown sauce 1; apple sauce 1

Bit of damage limitation for rest of the week as overdid the wine again as at friend's last night!

Denise

esmy

Happy Easter to everyone! If you're eating chocolate, enjoy it. No chocolate here as it has to be the ultimate challenge to my will power.

TakeItEazy

:easter:

Wi was .5lb loss, not eggstatic with that as had a really good week
Am wondering if the inflammation in my back is having an effect on weight loss?
Looking like I won't be back at work this week either am in constant pain after re hurting my back Thursday :mad: now feels like something is trapped so doesn't matter if I'm sitting, standing, walking or laying down (which is by far the worse so not sleeping well) the pain is there .
To cap it all today I've either developed a cold or hay fever has kicked in. Now taking antihistamine to see.
Not even fancying the chocolate egg

Oh well hope everyone else is having a good Easter Sunday :A