Be Fab for Feb - Slimming World support thread 2017

mary_hinge

Thanks for the recipes ladies!

Today looks like:

B/L wm toast (b) 1/2tin of tomatoes, 1 poached egg and 2 rashers of bacon

bbq pulled pork, jacket potato, coleslaw, cucumber, tomato and beetroot.

He A cheese, 4 syns for milk for cuppas, Caramac bar 9.5syns

Mrs H x

Cazzaswfc

Just weighed in lost 5 pounds. (Xmas bloat gone yeah)

Snack today, 2 sasumas, mini baby bel light,
Tea 3 heck sausages 1.5 syns done in a stew, sweet potato wedges and carrots dessert -chocolate (quark) mouse 2 syns and strawberries.

Mondays plan

Breakfast - strawberry quark with raspberries and light bar half hxb.
Dinner - LO quorn meatballs and spaghetti.
Daytime snacks 2 sasumas and poss Alpen bar half hxb (if hungry)
Tea - liver and onions with speed veg.

Will leave me with poss syns and hxa to use tommorow evening.

Now " celebrating" with 2 Ferrer Roche........so rock and roll

Starry.eyed_2

First weigh in tonight - 3lb lost. So pleased as have been doing this half-heartedly for a while but without having much of a result.
I think the main difference has been the commitment to increasing fluid intake and using all syns on 'real' food. Am really motivated to go forward now with hopefully another successful week. Made soup today for my work lunches and planned all evening meals.
Well done to everyone else on your losses. It really helps me to keep going reading all your messages every day

Mad_with_money

Morning! Finished yesterday on 14 syns.

Today's plane
B - overnight oats with raspberries
L - jacket potato, chilli and salad
D - heck sausages (6) mash, veg and gravy (2)

Have a good day.

lantanna

Morning,


So weigh in on Saturday wasn't as bad as I thought it was going to be. So exactly 4 stone back to target. It will be 3 stone something on Saturday I hope.


Hope you feel more yourself soon Beanie


B: Porridge with speed fruit salad
L: Beef Stew with Cabbage
Spagetti Bolognese with Salad


Went to Tesco after the gym on Saturday to get some fruit and veg and the dates were absolutely shocking :mad:

Lois_Lane

Morning

Can you record a STS for me please Shala.

Well done everyone whose lost weight - sorry for being so impersonal by not using names but I don't want to miss anyone out!

Have a good week, good luck to all the Monday weighers.

LL

p.s. Note to self - must do better.

ruby_eskimo

Morning everyone! Been really busy with packing up the house ready for the move on Friday so have had very little time to pop on here and catch up with everyone. Not so happy to report a STS for week 1. I've been full on back into the excercising this week also, which always limits my losses initially as my body starts to get over the shock of actually doing something for a change!

Upping the speed foods this week and trying to save my syns for the inevitable champagne and cheeky takeaway for our first night in the new house.

Have a really long day at work today so have lots of snacky things as I'm not sure when I'm going to be able to eat as I'm in back to back meetings / training:

B - FF yogurt, fruit pot (strawberries, blackberries, grapes)
L - Mugshot, clementines
D - lentil dhal, broccoli
S - apple, pear, alpen light x 2 (HEB), chocolate oat milk (HEA), chocolate truffle (4 syns)

Hope you all have a great day!

Tete_en_l'Air

greentiger wrote: »

"it tasted like a Yankee candle”
Why are you tasting candles, Tete? Are Yankee better than other brands, flavourwise?

More pungent I'd expect It just tasted how a YK smells, if that makes sense? In much the same way as I proclaimed when I was little that new potatoes taste like ear wax - I promise I had never, and have never, tasted ear wax! (I love them now )

Morning all! I'm back to work this week (finally) and really don't wanna! Doing prep from home today so sorting my meal plan for the week first. I didn't go mad at the weekend but I wasn't on plan either so I'll be reining myself right back in before weigh day on Friday.

I'm going to do my New Recipe of the Week today: the Chunky Meatball Minestrone Stew from the latest mag, as I have a packet of SW meatballs to use from the freezer anyway. I hate celery though so am going to substitute that with courgette :undecided [Where's the little shrugging smiley gone? They get rid of all the best ones *roll eyes*]

So today is:
B - Apple and FF natural yoghurt
D - Baked potato w/ speedy Quorn chilli from freezer
T - Meatball minestrone stew

Have a good day all, and happy new SW week! x

lantanna

Let us know how that goes Tete, I saw it in the New mag and thought it looked nice. Might join you in the New Recipe a week thing. I eat the same things all the time.

ilovetea

Shala. Please can you put me down for

- 3.5 lbs.

Sorry still can't get it to write in bold or red.
Congratulations to all the losers (that sounds bad).

ilovetea xx