Be Lean for Halloween with Slimming World

mrsp1987

I don't mind the off plan meals. For me this group is a support network and that includes the good days and the not so good days. Might be needing some support to not be bad every single meal when I'm on hollibob next week xx

Lois_Lane

greentiger wrote: »

Trago Mills! That brings back memories. Do they still have all the strange statues there, Lois? We had a holiday down there back in 1988. There was a miniature railway nearby too. How do I remember the date? The St Mellion Golf Club opened the week we were there and I looked that up. We had terrible weather then too - and it was July!

I haven't seen any statues so they must be gone, unless I've just not looked in the right place - it's so big, there are definitely sections I haven't been to yet. Yesterday there was a huge area enclosed with fences and some machinery working there so they're obviously doing some serious renovations. The weather wasn't too bad though, it had been drizzly earlier but the sun was out when we were there.

LL

greentiger

I’ve just had a message pop up saying I’ve reported something as spam! I don’t know what I hit and I don’t know how to undo it! Sorry, everyone!

orlao, enjoy your farewells. I hope you get a new job soon I am sorry you lost your little fluffpal – they fill up so much of our lives, it leaves a big hole when they go.

Good loss again, mrsp. You’ll love Madrid - it is beautiful.

Well done, Midge.

I guess the statues are gone, Lois. They were right by the road as you went in. I must rummage around and see if I can find a picture.

Wednesday’s Wonders
Pre-Breakfast: banana
Breakfast: hexb toast with Laughing Cow light cheese triangle (part hexa)
Lunch: smoked salmon & mushroom omelette, salad stuff, 2 clementines
Dinner: some indeterminate thing from freezer – when it thaws, Ill decide whether to serve it with pasta, rice or potatoes. I think (hope) it is Bolognese sauce, so that would mean spaghetti & parmesan (1 ½ ), ML fruit crumble yogurt.
Snack: balance of hexa cheese (20g?)

I am trying to avoid syns today to try to reduce my dreadful syns debt.

DiL brought lovely fresh cream doughnuts, so I ate one. And a pack of fs Maltesers (5) just because.

Total syns: 18 + doughnut Syns carried forward: -23? Syns banked: - 43

gingerfurball

Morning all (just) - found the Spanish class and really enjoyed it

Orlao - so sorry to hear about your furry friend...we'd miss ours like mad (even though she caused my broken elbow lol...still love her)

Food today is yummy...

B: melon and ML yogurt
L: home made roasted tomato soup and a BLT (HE b)
salmon fillets, cauliflower, green beans and roasted red pepper sauce
HEa is milk in tea...syns - GOW

candyapple_2

Hi everyone

Checking in with STS today, which I'm pleased about as I haven't been fully SW friendly this week. Can't remember the last time I had a maintain, I'm just pleased it's not a gain. Well done to the losses coming in

tweets hope you got your bottle safe today, those couriers are really good, (even though they couldn't find me on first attempt but that was a prob with their sat nav) I love the 1 hour delivery slot you can get and how you can [STRIKE]stalk[/STRIKE] track the driver Shame not all courier companies are the same.

orlao big hugs on the loss of your furry friend.

Spanish classes sound like fun gfb I'd love to do something like that. Used to love french at school and regret not keeping it going as speaking another language is always useful

Have been to Sainsbobs this morning and stocked up with lots of healthy bits and pieces so no excuse to not be on plan all week. We're having an off-plan lunch at our local pub in a while which I'm looking forward to.

Hope you all have a great day
xx

beanielou

My bottle came today instead of tomorrow.

flutterbyuk25

Afternoon all

B - scrambled egg on wholemeal heb.
L - big salad with a bowl of sw chips. 3 syns for ketchup. Cheese hea.
D - wrap 8syns, filled with veggies, salad and Mexican rice 2syns. 3syns for lf sour cream.
Snacks - fruit.

16syns.

tweets

Orlao So sorry you have lost your fluffball RIP :A

tweets

candyapple Yes I have got my bottle and already using it drank about half

I got a text this morning saying it was being delivered between 12-45 and 13-45 I don't get home til just after 13-45 so told them to leave parcel in safe place and it was waiting for me when I got home. I love the colour and like you say it will make me drink more water now.

beanielou hope you like your bottle

Top_Girl

Thank you all for your kind wishes!

maman wrote: »

It's mild but damp here so pretty depressing all round. What did you decide about evening meals when Top Boy works late topgirl?

I'm going to make saucy things (fnar!) and save them and make fresh pasta/rice when he comes in. Or stuff that's microwaveable.


Today!


B - Poached egg and beans on toast. Strawberries.


D - Ham egg and cottage cheese salad


T - SW Bolognese


No syns yet, but finally got a date for my school placement today so I might have a prosecco syn or ten once I get in...