Be Lean for Halloween with Slimming World

fozziebeartoo

Well done on the great losses everyone!!

B - oat bran mug cake, well 1/2, hubby ate the other 1/2. Raspberries, mango, pineapple.

L - w/meal roll (HEB or 7.5syns) quorn sausage pattie 1/2 syn, bacon, egg, lower fat cheese slice 2 syns

T - SW Greek style lamb and orzo (carrots, tomatoes, onions).

flutterbyuk25

Meals today:

B - omelette muffins
L - stir fry veg and noodles in black Bean sauce 2.5syns
D - tortellini 7syns, hm tomato sauce, salad, cheese hea. 1 syn for dressing
Snacks - banana, pear, cheese 2xhea, almonds heb.

Only 10.5 syns so need to have something else later really as am on 20 syns.

flutterbyuk25

Ooh I'm gonna have sw Eton mess as have berries to use up. So 2.5syns for meringue and 3 syns for lf creme fraiche and 1syn for choc shot.

Ending on 17syns.

Top_Girl

Top Boy had SW chips with tea and as mine won't be ready til 11, I switched my HEXB to bread and had a sneaky chip butty, followed up with melon so I don't feel too guilty

Too tired for the bike, but I did two good 20 minute walks today so I should be okay BM wise.

shala_moo

Some brilliant losses tonight :T:T:T

Ohhhh greentiger, that belly just needs to be tickled!!! She's beautiful. I hope a lovely kitty picks you too MrsP.. and v jealous of you being a kitty cuddler Bettyboof.. not sure I could do that sort of volunteering as my eyes would leak a lot!

Enjoys Morocco RJH!! :wave: safe travels..

All the best Lantanna, do pop in as we do miss you, hope you manage to get your mojo back xx

Right chart time!!

SOTW* is.... :T:j:TRJHAMMOND:T:j:T with a loss of 5.0lbs!!

Congratulations!

:dance::dance::dance::dance::dance::dance::dance:

*SOTW is the person who has lost the most weight this week, but also had a loss or sts last week.

mrsp1987

Oh green tiger, what a lovely little kitty. I'm a big believer in the kitty choosing you, or it being mutual rather than a human goes in and just picks a random cat. I'd love to have the chance to adopt a special needs cat. When we went to get Bubba there was another black cat that had one eye and she was lovely but she was very very timid and we were after a lap cat and a bit more of a people cat as Darcy is quite independent.
I just have to wait 3 more weeks grrr

Top_Girl

Tomorrow's meals planned/prepared

Mushroom omelette and baked beans

D) Ham, egg, new potatoes, cottage cheese, a large salad. Melon and pineapple. The mugshot I didn't have today.

T) Chicken and chorizo pasta bake (2.5 syns)

HEXA - 1/2 milk in brews 1/2 cheese on the bake
HEXB - Not sure yet. Maybe Alpen lights. Maybe ryvita minis.

Not sure where I'll get my extra 2.5 syns in either, but that's a nice 'problem' to have

meg72

wizkid1 wrote: »

Hi I am a bit late with my loss today Shala can you put me down for 1lb loss. Yeh!:T I feel really strange I seem to be losing small amounts but I feel fatter. Arms legs and tum. I can't understand it. Does any one else feel like this ??? :(:(:(

Wiz I have thought this for ages, I am at target but found as I lost the fat my body is soft and squidgy and I have rolls where I didn't have them before. So I actually feel fatter than I did but hey ho my knees are grateful not to be carrying almost 4 stone more lol no wonder they complained.

wizkid1

Hi everyone, this is what I had today...

Breakfast..porridge A/B mixed berries.

Lunch..celery soup Ryvita 3 Syns strawberries melon

Dinner... Chicken B. Mixed veg jelly and 1 spoon light ice cream 3 Syns.

Extra 2 Ryvita 3 Syns clementine X 2
9 syns

BettyBoof

Congratulations on SOTW RJ! :j

Thanks for the chart Shala. Volunteering at the RSPCA was a bit emotional at times but I ended up adopting two kittens a year apart (one of whom chose me with absolute certainty - walked up my legs, climbed onto my shoulders and sat on my head purring!) so very glad I did it. :heartpuls