Be a Stunner for Summer with Slimming World

wizkid1

Hi, I am mid afternoon not mid morning with my losses which are zilch
I have STS sorry it's not red and bold.

My menu for today is...

Breakfast ..yoghurt banana raspberries strawberries, blueberries.

Lunch.. Tomato soup 4 Syns ham salad sandwich B. Jelly light ice cream 3.5

Dinner..Roast chicken roast pots, boiled potatoes carrots few green beans

Extra. 2 Ryvita 3 Syns 2 crackerbread 2 Syns clementine strawberries.
12.5 Syns.

maman

wizkid1 wrote: »

Hi, I am mid afternoon not mid morning with my losses which are zilch
I have STS sorry it's not red and bold.

I'm sure you'll take that after the panna cotta and cream wiz.;)Just plod on and you'll get back to losing ways.


Sounds like you had a good night beanie. What were you celebrating?


I checked out the Co-op chips, called the Customer Line in the end and apparently they've stopped making low fat healthier chips! Apparently they weren't selling.:rotfl:

tweets

Lost 1.5 lbs :j:j:j

shala_moo

Hi gettingtheresometime, welcome to the thread :wave: enjoy Washington (work or pleasure?)

Thanks Denise, i'll try that recipe after I run out of the Tesc0 sweet potato falafels.. added it to the front page too

Well done to more WOTY winners :T:T we seem to have a winning thread

Been out to try and get some jeans and trousers today, tried some size 16 jeans on and they were far too big :j I think it might just have been the cut though. Seems all the other size 16's were out of stock in every shop I tried so came home empty handed..

Menu plan for today
B - none
L - Chocolate Orange baked oats(heb), apple, yogurt
T - Mexican burgers and chips (SW magazine recipe), roll (6) salad, pickles
S - frazzles (4.5) sponge fingers (2) dessert (2.5)

Dessert tonight is a take on the SW tiramisu - I hate coffee so I've swapped the flavourings for coconut and tia maria for malibu :drool: it better be nice. Will post a recipe if it is.

xx

Lois_Lane

Reporting back to say the corned beef hash was a great success, we both enjoyed it. Thanks for the syns info and the recipe Maman.

beanielou

We had family visiting from Englandshire.
Also it is my birthday soon.

mrsp1987

Haven't eaten much today - breakfast in between typing and proofreading g to hit my midday deadline. Then I went to talk to my dad about possbly upgrading my car, then went out with dad and hubby to lo okay cars and now I'm cleaning car as I might be trading it in tomorrow. When I decide on something, that's it!
So keep your fingers crossed for little black Polo!

mary_hinge

*creeps in*

The summer holidays in the house of Hinge teamed with my dodgy ankle seem to be my excuse to snarf junk and go way of plan

I haven't made it to group for over a month and my scales show a big gain :eek: Trying to get back on plan but my will power has been low.

Day one back on plan!

B/L He B oat/muller biscuits with a huge bowl of water melon and strawberries
chicken breast wrapped in bacon, he A cheese, bbq sauce (3). cabbage, peas, baby corn, carrots and sw roast potatoes

(2) milk in my tea
snacks, donut peach

will probably have a kitkat or some monster munch crisps later

I will try to read back to catch up!

Hugs to everyone that needs one!

Mrs H x

greentiger

Well done, Emmylou and tweets.

We’ve had a bit more sunshine today – but there were a few nasty showers too. And the temperature has dropped.

Beanie, it’s good to be “naughty” sometimes, especially if you’ve had some rough spells.

So Sunday, didn’t go to plan – again. DH had forgotten to tell me he’d be bowling all day – he left at 8.00 and is just home ¼ to 10, having lost in the final. I did manage to cobble together a fairly SW friendly menu for me, just not what I’d been looking forward to! And I went a little over on syns.

Breakfast: strawberries and ff Greek yogurt
Snack: fs Maltesers (5)
Lunch: hexb chicken & tomato sandwich
Snack: 20g Bombay mix (5)
Dinner: bacon, egg, LMcC roro sausage (1 ½ I think), mushrooms & beans
Fs Twix (5)
Snack: hexa cheese & grapes

ruby_eskimo

Morning everyone! Hope you all had a good weekend - we spent most of it in Ikea looking at what furniture we need to get when we move. Couldn't resist a hot dog at the end of it all but since I'd been under on my syns all week I wasn't too worried.

Weighed in this morning and after my first proper week back on plan, I've lost 2.8lbs! Very happy with that as I'm aiming for a 1lb a week loss so I'll be at target by my 30th birthday in March. Back to it for week 2:

B - ff yogurt, benefit light bar (1/2 HEB), 2 kiwis
L - Picky Salad (tomatoes, cucumber, LO roast chicken, 50% fat mozarella - HEA), balsamic vinegar, 2 clementines
D - Jacket potato with beans, side salad
S - Banana pre-workout, boiled egg post workout, hot chocolate (2 syns), benefit light bar (1/2 HEB)

Really loving the benefit bars from aldi. They're so much denser than the alpen light bars and really feel you up, hence why I can only eat one at a time!