Lose Weight 37

fredsnail

Apologies for the delay in the chart.

Congrats Raphael on the entry into the 170s

x_raphael_xx

A 1.8lbs gain for me this week, back into the 180s :rotfl: I blame my friends bbq and the 4 beers I had

Running this week:
05/05 - 3.62 miles
06/05 - 4.62 miles
08/05 - 5.00 miles
Total = 13.24

dannie

- 2lbs since lat Wednesday. Better weather meant lots of catching up to do in the garden. Had an appointment which meant walking both ways (approx. total 3 miles?). Also, the indoor bike/outdoor bike were used daily. Calories consumed were less per week.

Thanks fredsnail.

fredsnail

Here's this week's chart:


Congrats to our SoTW Dannie :T:T:j:j

Here's this weeks chart for our annual Eurovision pub crawl:


This weeks quote is by Anon.
"Comparison is the the thief of joy."

x_raphael_xx

1.2lbs loss for me this week, returned to the 170s now I just need to stay here!

Running this week:
12/05 - 3.10 miles
13/05 - 6.21 miles (10 k race on Sunday)
15/05 - 3.89 miles

Weeks Total = 13.20 miles
Running Total = 31.09 miles

dannie

+ 2lbs since last Wednesday. Diet was about the same but exercise was reduced due to not being as well. So, just a bit of all of my usual exercise activities.

The outdoor cycling miles for all of this month so far are currently 23 miles.

Thanks fredsnail.

fredsnail

Here's this week's chart:


Congrats to our SoTW x_raphael_xx :j

Here's this weeks chart for our Eurovision pub crawl.


This weeks quote is by Anon.
"Don't let someone else's opinion of you become your reality".

dannie

STS since last Wednesday. My diet improved last week from the week before. Today, kept thinking about wanting to "overeat" but did not.



For the Eurovision Pub Crawl, outdoor cycling miles = + 17 miles.


Also, done more indoor biking and gardening last week.


Thanks fredsnail.

x_raphael_xx

1lb gain this week. Too much refuelling after my half marathon on Sunday



Just the one run this week:
20/05 - 13.3 Miles


Weeks total = 13.3 miles

Running total = 44.39 miles

fredsnail

Here's this week's chart:




No losers this week sadly - but keep going everyone.

Here's this weeks chart for our Eurovision pub crawl.


This weeks quote is by Anon.
"The greatest mistake we make is living in constant fear that we will make one".