Be Awesome in Autumn with Slimming World

mich_city

Well it was 1/2 lb off for me, was sure I'd gained.. 4lbs to go for 4 stone, gonna have to pull my finger out and stop faffing about :rotfl:

Good luck those still to WI X

beanielou

Havent weighed in so a STS for me.

maman

mich_city wrote: »

Well it was 1/2 lb off for me, was sure I'd gained.. 4lbs to go for 4 stone, gonna have to pull my finger out and stop faffing about :rotfl:

Good luck those still to WI X

Right direction mich.


DH announced that he's invited SIL and BIL for lunch next week. So they'll definitely be having a SW meal!! Having just made big pot of savoury mince I'll do a cottage pie with veg. Any ideas for an easy, light pudding preferably syn free or very low? BIL hates meringue otherwise I'd do Eaton mess.


I ate a small cracker (Ritz size) with a bit of Stilton. Why???

Mrs_Ryan

Hiya
Shattered! Went into town on impulse earlier and did quite a lot of walking. Tried on some stuff in Primark and am pleased to report the size 16 trousers didn't look too bad. I like my tops big but I need to get out the habit of buying size 20's :eek: I'm not a size 20 on top- I'm a 14-16 but I like my tops massive to try and hide the nasty loose skin... I did however buy a very cool Henry Holland top from Debenhams which was an 18 but a neater fit, the 16 was fine but I bought the 18 for a little more room. One of these days I will buy clothes that fit :rotfl:
Thursday's food plan- not fantastic but it's one day out of 7 and Ive done plenty walking.
Breakfast: Frozen fruit and 0% peach Activia, cup of decaf
Lunch: Quorn cottage pie (8 syns- large one) carrots, peas. Curly Wurly (6 syns) HEXA glass of milk
Tea: Tuna, beans and chicken chunks. Pint of NAS
Supper: HEXB Alpen Light x 2, pint of NAS
Syns: 14
Body Magic: lots of walking round town
Night all xx

tweets

Good Morning

wizkid1 wrote: »

Well done Tweets that's wonderful you deserve it.

Thank you

Lois_Lane wrote: »

Tweets - well done from me too. :T

LL:)

Thank you

Lois_Lane

Morning :wave:

Reporting in with the result of this week's weigh-in: 1.5 lbs off. That means I need to lose 2 next week to achieve my slinky target which is doable.

maman wrote: »

I ate a small cracker (Ritz size) with a bit of Stilton. Why???

Because Stilton is unresistable! I love it, fortunately it's not readily available in Spain, and when we're in the UK I only buy it rarely.

Mrs_Ryan wrote: »

Hiya
Shattered! Went into town on impulse earlier and did quite a lot of walking. Tried on some stuff in Primark and am pleased to report the size 16 trousers didn't look too bad. I like my tops big but I need to get out the habit of buying size 20's :eek: I'm not a size 20 on top- I'm a 14-16 but I like my tops massive to try and hide the nasty loose skin... I did however buy a very cool Henry Holland top from Debenhams which was an 18 but a neater fit, the 16 was fine but I bought the 18 for a little more room. One of these days I will buy clothes that fit :rotfl:

Don't worry about loose skin showing, wearing fitted clothes is much more flattering and shows off how slim you are. Clothes that cover up bulges also cover up shape. When I lost a lot of weight before, I delayed buying new work clothes until I reached target, and although my immediate colleagues were aware of my weight loss it wasn't until I wore new clothes that the rest noticed and they were shocked at the difference.

Have a good day.

LL

shala_moo

Alright losers I can't believe some of your losses on here this close to Xmas!! :T:T bl0ody brilliant you lot are!!

I didn't get to class last night, thankfully.. I think I probably put a 1lb on due to that buffet but I now have a week to get it back off again before my last weigh in for Xmas.

Off for a bit of shopping and hair done today so I feel like a proper lady of leisure :rotfl: foodwise, I'm going to have a bit of a light eating day, we have chicken lasagne for tea with salad and the rest of the day I'll just snack on fruit and veg sticks I think, will make a dip with some quark.

I still feel full from the last two days, it's weird how lethargic I've felt as well from eating rubbish..

Right I'm off to get ready! Have a good day all xxx

Matron_Midge

Morning! Having a mad cleaning up day before the in-laws arrive for our trip up to Scotland.
B cereal
L LO braising steak, satsumas
D stuffed mushrooms and salad
Syns will be wine and toblerone minis
Have a great day!

lantanna

STS Please Shala




On it now, need good losses next two weeks or I won't enjoy Christmas! Silly I no but that's I how feel right now.......


Fat & bloated, bring on the superfrees.




Well done Tweets !!

joedenise

Maman - for a light pud how about making a fresh fruit salad and having it with some squirty cream? (can't stand the stuff myself but it is low syn:cool:); alternatively what about Bailey's chocolate mousse pots (5 syns) - recipe is on the SW website? Alcohol & chocolate hits - what's not to like and certainly wouldn't seem like a "diet" pud, would it?

There's probably other low syn puds online but haven't looked recently (the Bailey one is in my "Favourites" folder even though I haven't actually got round to making it yet!)

Another EE day today:

B - bacon & mushroom sandwich (HEB + 2.5 for butter)
L - omlette with mushroom, pepper, onions
D - fish pie (7 syns for cheese sauce)

HEA will be milk in tea throughout the day
HEB - bread

Syns - cheese sauce 7; butter 2.5; may also have a glass of wine if DH opens a bottle but won't if he decides on beer (I don't like beer so wouldn't have one!)

Denise