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Be Awesome in Autumn with Slimming World
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That's brilliant Tweets!! The best Christmas present to yourself. You can be so proud of yourself, congrats girl :j:
Exactly what she said!!:TNow to lose the next stone
And of course you will but there are still two weeks to lose a few more pounds then the Christmas gain won't be too bad.
:Ton losing a half pound denise. That's amazing as you were off plan last weekend.
I haven't been to WI for two weeks. My plan is to go next week (18th) then either on 1st Jan (???) or preferably on 8th but I definitely want a new set of books so I'll see what she has to say. I can't believe we'll miss out if you don't go to WI on New Year's Day.
Went to Home Bargains today. Butter beans are 39p a tin and came up at 3 for £1 at the till. I like to use them for Tana Ramsay's sausage casserole and a chicken casserole recipe I've got so I always stock up when I see an offer.
I didn't have lunch today, was in a meeting but succumbed to 2 bits of melba toast with pate on from a demonstrator in Asda. Melba toast is very low syn so I'll manage. And I had a spoonful of the savoury mince for tasting purposes. Smells gorgeous.:drool:
So, short EE menu today:
B: NAS Ribena, HEB toast, HEA milk, 2 boiled eggs
L: Asda!sausage, mash, cauli, cabbage, broccoli, carrots, fried onions
Syns: Asda snack;) gravy, scrape of spread0 -
Exactly what she said!!:T
And of course you will but there are still two weeks to lose a few more pounds then the Christmas gain won't be too bad.
:Ton losing a half pound denise. That's amazing as you were off plan last weekend.
I haven't been to WI for two weeks. My plan is to go next week (18th) then either on 1st Jan (???) or preferably on 8th but I definitely want a new set of books so I'll see what she has to say. I can't believe we'll miss out if you don't go to WI on New Year's Day.
Went to Home Bargains today. Butter beans are 39p a tin and came up at 3 for £1 at the till. I like to use them for Tana Ramsay's sausage casserole and a chicken casserole recipe I've got so I always stock up when I see an offer.
I didn't have lunch today, was in a meeting but succumbed to 2 bits of melba toast with pate on from a demonstrator in Asda. Melba toast is very low syn so I'll manage. And I had a spoonful of the savoury mince for tasting purposes. Smells gorgeous.:drool:
So, short EE menu today:
B: NAS Ribena, HEB toast, HEA milk, 2 boiled eggs
L: Asda!sausage, mash, cauli, cabbage, broccoli, carrots, fried onions
Syns: Asda snack;) gravy, scrape of spread
Thank you
:eek: I am not gaining at Christmas I am losing still0 -
Very well done tweets :j loads of good news there!
And congrats on your loss too joedenise.
Tonight's dinner is creative cooking inspired by going to the fridge and discovering I should have checked how we were doing on veg. Had very little and most of it needed using sooner rather than later. Tomorrow I will stock up
Tonight we will be having quorn 'pork' steaks with a sauce of mushroom, leek, onion and a tiny yellow pepper, and SW roast parsnips and sweet potato.:heartpuls Daughter born January 2012 :heartpuls Son born February 2014 :heartpuls
Slimming World ~ trying to get back on the wagon...0 -
well done tweets :jSlimming World at target0
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Oh my, I haven't felt well for two days. Feeing nauseous, sore throat and swollen glands and nose and throat feeling peppery, if you know what I mean. I have eaten my meals but still feeling like I could be sick. I don't know what to take with me being diabetic and having BP medication. If anyone can come up with a suggestion I would be grateful.
Here is my Friday menu, if. I can keep to it.
B. Porridge A/B strawberries.
L. Boiled egg. Ryvita 6 syns clementine
Snack. Pear or banana
D. Heinz w w tomato soup.
Supper 2 Weetabix A/B
A milk B cereal. A milk B cereal
6 Syns
Water.0 -
Exactly what she said!!:T
:Ton losing a half pound denise. That's amazing as you were off plan last weekend.
More like a week off plan! I'm pretty certain there was something wrong with the scales at group this morning with so many people who were expecting a gain losing - but I'm not complaining!
I haven't been to WI for two weeks. My plan is to go next week (18th) then either on 1st Jan (???) or preferably on 8th but I definitely want a new set of books so I'll see what she has to say. I can't believe we'll miss out if you don't go to WI on New Year's Day.
/QUOTE]
As long as you go and stay sometime between Boxing day and 17 January you'll get the new pack free! Otherwise it's going to cost £10:eek:
Our consultant this morning said that there will be no image therapy for the first 2 weeks in January as she will be going through the New Plan!
Denise0 -
Very well done tweets :j loads of good news there!
And congrats on your loss too joedenise.
Tonight's dinner is creative cooking inspired by going to the fridge and discovering I should have checked how we were doing on veg. Had very little and most of it needed using sooner rather than later. Tomorrow I will stock up
Tonight we will be having quorn 'pork' steaks with a sauce of mushroom, leek, onion and a tiny yellow pepper, and SW roast parsnips and sweet potato.
Thank youwell done tweets :j
Thank you0 -
Well done Tweets that's wonderful you deserve it.0
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Tweets - well done from me too. :T
LL:)Start BMI - 38.7 Current BMI - 31.2 Target BMI - 26.30
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