Be Awesome in Autumn with Slimming World

ginvzt

Very well said lantanna!!!!

Had a hard night as DD wouldn't go to sleep and just kept crying. in the end she got fever and calmed down for a sleep at midnight after neurofen. And then DS woke crying to sleep in mummy bed (where DD) was has just fallen asleep, and kept screeming for an hour, until DH finally managed to calm him down and slept with him on our other 'big bed' in the another room (old mattress on the floor).

So, DD stayed at home today while DS went to nursery. We did the shopping together, she had some lunch and went to sleep nearly 3.5 hours ago in mummy's bed... By this rate I will be the one sleeping in the cot soon!

Anyway, hope she gets better soon!

Menu:

B - boiled eggs, some HM brioche with a spread (syns!), a sip of coffee
L - miso soup with spring onion, mushroom and wakame, 3 rolls of sushi
D - will most likely be jacket potato with beans, and possibly some cheese, as I am not counting the milk in that sip of coffee I had!

Snacks: two chocolate lebkuchen hearts (5 syns for both) - very satisfying with a cup of hot tea in this freezing house!!!!!!!

maman

:Tto all losers, especially those with a not so shiny!


Back from France. Had a good but coooold few days. Line drawn under the off plan meals but I have another tonight. Will be good tomorrow and Sunday then look forward.:)

Mildredd wrote: »

My mini me said that I looked like a beautiful princess

:lovethougOh what a lovely post. Stay focussed on this mildredd whatever that !!!!! has to throw at you.

lantanna wrote: »

I'd like it noted I've resisted bakery sausage rolls and cream buns today and I will get to target before Christmas.

Duly noted.;) I think your idea of sorting things out for your Christmas at the Chinese is a great plan. Go for it!


Thanks for the tip about the monthly meal plan b.e.g. A bit like lantanna and her small gain, it really is important to get things in perspective. So a few meals out doesn't stop you eating on plan whenever possible in between. Unless you've only just started you're not going to gain back all the weight you've lost.


I'm another who had to cut back on wine before I started SW LL. I'd never have managed SW with the daily tipple but it took a change in eating before I lost any weight.


Called in at Sainsbury's for some 1 syn sausages and they were just putting the YS stickers on meat. Really pleased with what I got (mostly lamb). I should be able to get away with buying very little except fresh stuff this month.


Does anyone here use skimmed milk? I use mine for porage, occasional cereal, teas and very rarely a cheese sauce. I was wondering if I used that I could split my HEA and squeeze a bit of cheese on days when I only have a splash in tea as I like it quite strong.


Got back late last night and today I've had SW breakfast (baked beans) and lunch (JP with cottage cheese & beetroot). Off plan this evening then tomorrow I promise to be good (ish).;)

shala_moo

Hello... i'm back properly for a bit.. work has been manic so I just haven't had time to catch up with you all!!

Went to class last night... lost 2lbs :j:j:j well pleased with that and I've met my Slinky for Santa target :T and changed my stone number

However, I do have a few things coming up this week so i'm expecting a gain or a sts if i'm lucky for next Thursday so I may unmeet my target next week..

Having tomato soup for my tea tonight (heniz) i'm not counting syns as I've been to the dentist for my crown to be fitted and my mouth is proper miserable - I might borrow the baileys from Meg :rotfl:

Right - i'm off to catch up, you best have all been well behaved!!

KarleyMarie

Hello

Wondering if I can join in with you all.

I've had 4 weigh ins at slimming world and have lost 1 stone (and 1/2 a pound) but this week I've completely lost my enthusiasm. Still hoping for a 1 pound loss. My weigh in is on Monday night


Karley

meg72

Here you go lovely, best thing ever for miserable mouths, almost sorry now that mine is better :rotfl::rotfl::rotfl:

wizkid1

Hi, this will be my Saturday menu plan...:j:j:j

B. All bran A/B. Strawberries raspberries blueberries.

L. A Cheese/tomato . toastie 6 Syns Apple

Snack. Alpen light 3 Syns

D. GammonB steamed new potatoes mushy peas

Supper. Clementine 2 morning coffee 3 Syns.

A milk B cereal A cheese B gammon
12 Syns
Water.

beanielou

KarleyMarie wrote: »

Hello

Wondering if I can join in with you all.

I've had 4 weigh ins at slimming world and have lost 1 stone (and 1/2 a pound) but this week I've completely lost my enthusiasm. Still hoping for a 1 pound loss. My weigh in is on Monday night


Karley

WElcome to our lovely thread

Great result Shala Moo on all fronts :j :j

shala_moo

Meg - :rotfl:naughty

mim - hope your techie problems get solved and OH gets well - don't you be catching his grems!

Size 14 Crabapple :T:T be a 12 soon!

Great attitude Lantanna :T and well done for resisting them smelly bakery items you're better than that!

Glad you had a good break maman.. I always split my HEA as I only have a couple of cups of tea a day, the rest I usually use as cheesespread or a sprinkle of cheese..

Welcome Karleymarie - great loss in 4 weeks :T on the radio the other day they said this was the week everyone starts to give up their diets and "being good" - must be seeing that xmas is round the corner...

Thanks Beanie x this is the lowest weight I've been this year - just got to keep it going!!

KarleyMarie

shala_moo wrote: »

Welcome Karleymarie - great loss in 4 weeks :T on the radio the other day they said this was the week everyone starts to give up their diets and "being good" - must be seeing that xmas is round the corner...

I think it is that.. Sort of a "I know im going to go off plan soon so why am I doing it now?"

Had my first properly bad day yesterday, although it was because my friend was in hospital and I took her (unexpected admission) so had very little snacks with me and was out of my house from 10am - 7pm. Amazes me how a hospital only sells unhealthy food. Ginsters sausage roll and kitkat chunky. Could have been better, however could have been a lot worse! Onwards and upwards!

Good luck over the weekend everybody :T

tweets

KarleyMarie wrote: »

Hello

Wondering if I can join in with you all.

I've had 4 weigh ins at slimming world and have lost 1 stone (and 1/2 a pound) but this week I've completely lost my enthusiasm. Still hoping for a 1 pound loss. My weigh in is on Monday night


Karley

KarleyMarie :hello:

Welcome to the thread and well done on your loss :T:T:T