Be Awesome in Autumn with Slimming World

tweets

flutterbyuk25 wrote: »

I'm still poorly I haven't eaten more than dry toast, handful of oven chips and couple of apples since Friday. SOrry have nothing more to add, just needed to moan! x

flutterbyuk25 hope you better soon have a huggle

tbear06

Well done to all the losers and maintainers. I've had a good loss which I was hoping for with it being my first week back on plan -

4lb.

On phone so can't make coloured, thanks shala.

maman

:T on your great loss tbear.


Sorry to hear you're still poorly flutterby. Maybe you'll lose a few pounds on your alternative 'diet'.;)

jill36 wrote: »

Hi all

I'm a serial SW member and a stalker here. I have a question:

Is it possible to eat too much fruit on the extra easy plan? So far today I have had quarter of melon and a sharon fruit and 2 clementines. I also had a large salmon fillet, rocket, cucumber and 4 small sweet peppers.

For breakfast I had magic pancakes.

My mouth seems to be moving all the time today lol :rotfl:

I don't think there are set 'rules' about it on SW but IMO it's better to have your SFs as veg rather than too much fruit. I'd even go as far as to say, as a general rule, that veg that grows above the ground like leafy things is preferable to root veg which can be a bit carb heavy. I think what really matters is that you have variety and you're certainly doing that! My reasoning on fruit is that sugar is sugar however 'natural'. Do, 'delurk' more often jill.:)

wizkid1

Thank you,thank you thank you all very much for your encouragements and good wishes I will keep on trying and Maman I will ask my doctor or my diabetic nurse tomorrow about my not losing much.:):)

Lois_Lane

mumoftwo wrote: »

What recipe you want?

Oops. I could have been more specific! It was the breakfast casserole recipe, which Maman has kindly supplied. Thanks to both of you.


LL

Lois_Lane

tweets wrote: »

Good Afternoon

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That's brilliant, thanks for that tweets. In the process I also noticed that you can link to your facebook account which I've also done, and I'm hoping to add a recipe I shared on there with this thread.

LL

tweets

Lois_Lane wrote: »

That's brilliant, thanks for that tweets. In the process I also noticed that you can link to your facebook account which I've also done, and I'm hoping to add a recipe I shared on there with this thread.

LL

You are welcome

Lois_Lane

Lois_Lane wrote: »

That's brilliant, thanks for that tweets. In the process I also noticed that you can link to your facebook account which I've also done, and I'm hoping to add a recipe I shared on there with this thread.

LL

No luck with the recipe. I've made the changes here but can't see any difference on Facebook. I'll try again later.

LL

tweets

Lois_Lane wrote: »

No luck with the recipe. I've made the changes here but can't see any difference on Facebook. I'll try again later.

LL

Sorry I cant help with facebook I haven't linked my account

blue_eyed_girl

lantanna wrote: »

Hard to believe this time next month it will be Christmas Eve xx

:eek::eek::eek:

beanielou wrote: »

With you on the over 50 & not very mobile LL.

I just want to get under 11 stone & I will be a happy beanie.
But I self sabotage every time :eek: :mad:

I will go along with this too Oh beanie how I would love to be under 11 - I can only dream. Getting into the 15s is hard enough atm especially at this time of the year.

Hope you are feeling better soon flutterby.

I really feel for you wiz as you are trying so hard. Good that your diabetes results are good and that you are looking and feeling better too. Could your sticking be a result of any meds??

Don't be shy jill - pull up a chair I will go along with maman comments on eating too much fresh fruit. If I go through periods of sticking I usually review how much fruit I am eating. I think we all vary though so it might just be a case of trial and error.

Woo Hoo tbear that's a whooping good loss :T

I cannot remember who mentioned the coconut flavouring (shala?) - we use the Lakeland Coconut flavouring when we make a creamy curry - kids us that the curry has coconut milk in :rotfl::rotfl:

Off out for wi tonight and will try to report back in later.

Stay warm everyone as its bloomin freezin out there now.


b_e_g