Be Awesome in Autumn with Slimming World

shala_moo

So my menu for today...

A green day for me so I could have cheeeese



B - pineapple, yogurt & alpen bar (0.5heb)
L - new potato salad (made with HM coleslaw)
T - BNS cannelloni with spinach and peppers, cheese (hea), salad
S - milk in tea (hea) crisps(4) alpen bar (0.5heb)

Still got a HEB left so can have some nuts later if i'm a bit peckish..

Yummy day again, really enjoying my food lately :T

shala_moo

Final Chart for Be Awesome in Autumn :j:j

Well done to BEG, Crabapple, gbatey, tweets for hitting their targets and TIE for staying within her goal :j:T:j:T

SOTW goes too... Meg!!! :T:T:T I know she's not here at the minute so can someone in York pass on the message :rotfl:

Remember SOTW goes to the person who has lost the most but sts or lost last week too..

wizkid1

Here is my Wednesday menu...

B. Yoghurt, blueberries, strawberries 2 ryvitas B + butter 3 Syns

Snack. Asda Raspberry jelly sugar free 1/2 syn ???? Any one know please?

L. Bacon egg mushrooms tomato beetroot. Clementine.

Snack. 2 morning coffee 3 Syns 2 Clementine x 2

D.Peppercorn medallion steak mashed pots carrots green beans gravy 2syn

Snack walkers light crisps 4.5 Syns Apple
A milk B 2 Ryvitas
13.5 Syns
Water, NAS vimto.

Crabapple

Thank you Shala for being the keeper of records

I've lost 1.5lb this week to start my slinking to santa

Mildredd

Thanks for the chart shala

I've decided I'm buying a 6 week countdown on Monday
And going to try to push myself to lose as much as I physically can by time that expires n well whatever I am on last day that's it I'm calling target for the year ... I will reassess after Xmas n new year n of I decide to go lower so be it but 6 weeks I'm giving myself to be on it like a car bonnet


My consultant this week was telling me to call target as I look thin but I actually gained oops but I'm taking it as I must be looking more toned - not that my joggers are actually misshaped now lol

Bought new jeans for the weekend just gone and got in a12 do 22-12 slightly impressed by

I need to up the super frees this week defo

Mildredd

Mrs Ryan where on earth are you!?
Sarymclary where are you?
GreenTiger - I miss you too
Consultant?! Your absence has been noted

The frog is safe and well and I predict her hopping back shortly xxx

shala_moo

Mildredd wrote: »

Bought new jeans for the weekend just gone and got in a12 do 22-12 slightly impressed by

:j:j:T:T amazing weight loss well done :T:T:j:j

ginvzt

Reporting on campfire stew - loved it! OH wasn't too keen on it at first, but then had a second bowl as it 'grew on him'. Even the piglets (twins) ate their bowls with some persuasion! Have another couple of portions left, so will be either tomorrows dinner or Thursday's lunch!

Crabapple wrote: »

Annie, I was reading your posts jealous that you get time to sew. It's not good BM but is lovely and relaxing and I used to do loads before the children came along. Can't take my eyes off my toddler for long enough to follow a pattern now!

Annie021063 wrote: »

I'm only finding time during the day because it's half term and I'm a teacher lol
Back to snatching the odd 30 minutes in the evening after this week

I was lucky to have time today to attempt to get a pattern transfered for a coat (never made one before), but the problem I have is that the biggest size on the pattern is 44 where I would need a 48 (it is a burda patern). That is the only coat I really like from all the magazines I have, and I am not willing to spend another 10 euros for a single pattern in a shop. My sewing time is usually in the evening once kids go to sleep, and I can stay until midnight and later to sew, and be up and full of energy early next morning - can't explain it really, I am not good at it, but I love doing it and I guess it energises me!

My project now is a coat, as I don't have an autumn coat (and it is pretty chilly outside already), which is probably not going to be wearable, but I am going to try nonetheless, and I would love to make some trousers for myself too!

Right, it is bed time here, sleep is as important to weight loos as the diet, in my opinion, and k nowing my son is getting up at 5-5:30 am after turning the clocks means I will have to be upat that time too...

Annie021063

:j:j:j:j:j
Finally the weight is shifting again
Happy to report 3.5 loss tonight which gives me 5 stone 8 lbs in total and a new shiny sticker tonight

ginvzt

Well done!!!!!!!!