Be Awesome in Autumn with Slimming World

maman

Mildredd wrote: »

I'm going to do the same again this year and just try my best but if I gain it won't be the worst thing to happen in my life and ill get over it??

Loving your attitude. I find that a quick gain can be lost quickly provided you draw that line.


Where is frogga BTW?

Mildredd

I shall communicate with zee frog

Maman well it's only a number on a scale at end of the day it's not the worst thing really no matter how gutting it is sometimes ...
I've found my attitude has changed to sw over the last 13 months! Being so ill and all the legal crap made me refocus massively - scared to say it but 2014 started as a horrendous year but its possibly turned a corner and I'm happy!

shell_belle_2

Hi

Sorry i haven't been about I have been really busy. i had another gain last week of 2lb. I have stuck to plan this week so i am hoping for a lose this week, but I was last week as well so fingers and toes crossed this week.

+2lb please Shala

Aloofdragon

Well I have made the decision of going back to group after reading some advice on here but can't wait til Saturday so started today and been 100% so far green day so far I could murder a pasta n sauce lol x

greentiger

Hi all

I am easily corrupted

Didn't have the mug shot. Daughter phoned just after 12 to ask did I fancy going to see "Gone Girl" this afternoon. I did, but film was at 1.30 and I didn't have time even for that by the time I phoned DH to tell him I was going out and let him know where to get a key to get back into the house, then pick up daughter and head off to cinema. I intended to hang on until I got home but she hadn't had lunch either so, while I was getting tickets, she got me a goats' cheese panini and a spicy fruit biscuit- and I ate them! And I enjoyed them! Oh dear.

On the positive side - - I did stick to planned dinner tonight. I only had 1 slice of toast at breakfast, so I'll have the other at suppertime with a wee scrape of jam.

Tuesday's Menu (after an expected traumatic WI)
Breakfast: grapefruit & toast
Lunch: tuna jacket & salad
Dinner: - out for daughter's birthday celebration!!!

Oh, btw, the film was very good

beanielou

shala~~great target to have

Mildredd~~ 7 lbs between now & Christmas is good
Being happy is really good :j :j

meg72

Wasn't too lucky with YS as very little fruit and veg reduced but did get
6 bananas for 20p, six small wholemeal rolls for 25p. Did better at one stop and got pack of two peppers for 25p and pack of cucumber and tomatoes for 50p.

I did get drenched on the way back so had a hot bath when I got in and donned a fleecy onesie and dressing gown so quite cosy now, I had a lovely dinner of steamed smoked river cobbler with steamed potatoes,peas, carrots broccoli and cauliflower, leftovers from freezer.
Not tried this fish before, it was a reduced pack picked up some weeks ago and it was really tasty.

Been very good today fruit and yoghurt for breakfast, egg salad for lunch. Have ryvita and lct for healthy extra but don't feel hungry so might now have it.

wizkid1

This is my Tuesday menu..

B. All bran bran flakes A/B blueberries, strawberries.

Snack yoghurt banana.

L. Egg bacon beans tomato beetroot.

Snack. Clementine x2

D. Veggie sausage mash ,petits pois beetroot

Supper. Orange

A milk B cereal
0 Syns
Water, NAS vimto

Flat_Eric

Thanks for the support peeps x much appreciated x

Haven't meal planned this eve (instead have spent most of the evening asleep on the sofa)! I've ordered some index cards though. 😃

beanielou

Keep plodding Flat Eric