Be Awesome in Autumn with Slimming World

Mildredd

I save syns - my consultant says its allowed? Just have 5 a day but you can bank the other 70 for the week - can't be rolled into following weeks etc?

Hifi bars are a decent 3 syn snack
Ringo crisps are 3
Multipack bags of skips are 3.5?
Kinder bars are 3.5
Milky bar small bars are 3.5?
Small bags of maltesers are 5?
Small bags of buttons are 4?

greentiger

Frogga, I weigh myself until I get 2 weights the same, lol. Usually just the two goes, but sometimes it can vary wildly!

Meg, my weekend was rather like yours! And it’s +2lbs for me this week.

Hurrah for Lioness and b-e-g!

Commiserations to the rest of you.

Hello and welcome jock!

Well here’s the plan for Tuesday.

Breakfast: strawberry light fruitopolis (0.5 syn), banana
Lunch: baked potato with mixed pepper and tomato sauce, hexa cheddar, grapes
Dinner: chicken curry with rice

I’ve had no snacks (so far) and with a lot of running around to do this afternoon, I’m not likely to have any this afternoon either, thank goodness. No doubt I’ll have something this evening.

Be strong, everyone.

lantanna

I've always been told 15 syns as well.


I save mine up too for Chinese & weekend gin or vodka usually. Low Syn crisps and choc usually happens once a week and the rest goes on things like red sauce and mayo etc


Saving my syns up has always worked for me and I think I'd go mad if I didn't lol

jockosjungle

The best syns I've found is a bag of flying saucers for 3.5, but might have a go at the kinder bars as I love them.

I expected to lose lots the first week and as such I'm not eligable for slimmer of the week and my first week loss only counts half for the month. Maybe I'll fill my pockets with stones and carry the weight loss into next week!

I really want to win a tin of carrots!

beanielou

Great loss b e g :j

Good to see you mildredd :wave:

Good to see you Jock.I think the Christmas book is only free with the 12 week countdown.
Welcome to our lovely thread

lantanna

jockosjungle wrote: »

The best syns I've found is a bag of flying saucers for 3.5, but might have a go at the kinder bars as I love them.

I expected to lose lots the first week and as such I'm not eligable for slimmer of the week and my first week loss only counts half for the month. Maybe I'll fill my pockets with stones and carry the weight loss into next week!

I really want to win a tin of carrots!

Ha ha there used to be a person in my class kept putting on and loosing the same 7 lbs every other week. I swore it was rocks in his pocket!!

maman

Mildredd wrote: »

I save syns - my consultant says its allowed? Just have 5 a day but you can bank the other 70 for the week - can't be rolled into following weeks etc?

Hifi bars are a decent 3 syn snack
Ringo crisps are 3
Multipack bags of skips are 3.5?
Kinder bars are 3.5
Milky bar small bars are 3.5?
Small bags of maltesers are 5?
Small bags of buttons are 4?

And a whole bottle of red is only 25.5 !!!!:D

jockosjungle wrote: »

I really want to win a tin of carrots!

:rotfl::rotfl::rotfl:and don't forget your moment of glory when you get a big round of applause!!:T;)


Good to see you mildredd. I was wondering where you'd got to. Great news about the toned body and compliments are always good to hear.

blue_eyed_girl

Crabapple wrote: »

Oh, and today's BM will be emptying my daughter's potty about a zillion times if so far today is any indication!

She's earning herself lots of shiny stars, the shinies seem to work as motivation even for a toddler :rotfl:

:rotfl::rotfl:

jockosjungle wrote: »

Well I joined SW last week, only man in our group!

Where are you getting the info on this free Christmas Cookbook if you buy a six week plan? Is it from next week only as I was going to buy a six week plan tonight.

Today

FF Fromage Frais, Fresh Raspberries and Bran Flakes (B)
Lasagne (A) & mullerlight
Bacon, tinned tomatoes, sausage (3), SW Fried Potatoes, Beans

Weight seems to have dropped off me this week, about 8lbs

Welcome to our merry little gang jocksojungle. Re xmas book - might be with 12 week countdown from next week but not totally sure. Your consultant should be able to help you though. Don't forget to let us know how you get on at wi.


Off to read a few more posts while tea is in oven.

b_e_g

Crabapple

I don't really do much cooking to recipes, and I'm veggie so a good number are out, but now I'm a bit miffed I bought a 12 week countdown last week . Must be the mse in me wanting a freebie

Minihauk

jockosjungle wrote: »

I expected to lose lots the first week and as such I'm not eligable for slimmer of the week and my first week loss only counts half for the month. Maybe I'll fill my pockets with stones and carry the weight loss into next week!

I really want to win a tin of carrots!

Haha. I like the way you are thinking. :rotfl:

Shala - please put me down for -5 this week. Not as great as it sounds as I didn't weight last week and put on 1 the week before. Still, I'm pleased with it.

Well done everyone, keep it up.