Be Awesome in Autumn with Slimming World

TakeItEazy

Feeling exhausted

Hope all poorlies are feeling a bit better, including families and friends :A

For Shala - +.6lb

Not surprised at gain as not eaten properly this week due to reception kids starting lunches so no proper break for us. Also had evening meetings so no proper evening meals and also eating Late which doesn't agree with me. Can't see it being any better this week either.
Oh well will do my best.

MupElle

oh no I think this board is contagious :O Everyone so poorly *sprays anti bac*

Get well soon everybody!!

B: 1 x Toast, marmite, flora light, banana (1/2)
L: 1 x toast, scrambled eggs, bacon, mushrooms, tommy k (1/2)
Roast Chicken with all the everything... lots of veg but syns on stuffing, gravy & yorkshire pud (6)

Gagging for something sweet - so I reckon I'll find something in hub's sweet cupboard, but stay within syns...

Annie021063

Home from hospital late yesterday pm, son is fine, nothing on any tests or scans and all is clear. Relief is simply an understatement.
I had to be strong on SW otherwise I would fold totally and eat everything in sight including contents of several rather unhealthy vending machines, last year I would have folded for sure.
Unsure of damage if any as I've not hopped on my scales. Happy we are home and healthy.
Thank you all for your kind words
X

Saver-upper

slimwriter wrote: »

Thanks, Saver-upper. Having read about someone stripping the breadcrumbs off fish a day or two ago, can you confirm that the 9.5 is for the fish with its coating please?
Thanks.

That's right,slimwriter-as they are out of the packet.

tweets

beanielou wrote: »

tweets~might be best not to go to your ma's & maybe give her the bug?

I went mums and ended up going down to Tesco for her and doing her housework and pulling fridge/freezer out and shoving back in was knackered when I got home.

Just had a bath so apart from sorting food and drinks out I doing nothing more today :T Tea second portion of SW quiche I made last night for tea. I get 2 portions out of mine :j:j will have baked beans with it. Got a yoghurt and fruit for laters while X Factor is on

tweets

Annie021063 wrote: »

Home from hospital late yesterday pm, son is fine, nothing on any tests or scans and all is clear. Relief is simply an understatement.
I had to be strong on SW otherwise I would fold totally and eat everything in sight including contents of several rather unhealthy vending machines, last year I would have folded for sure.
Unsure of damage if any as I've not hopped on my scales. Happy we are home and healthy.
Thank you all for your kind words
X

Glad your son is fine and you are both home.

meg72

Join Date: Sep 2009

Location: Telford, Shropshire

Posts: 3,462




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Wasn't going shopping today as still feeling effects of flu bug but lovely neighbour offered a lift. and an arm to lean on, as still quite wobbly. she wanted to go for reduction time and dosent like to go alone, so pleased I said yes as got £37.50 worth of salmon steaks, lemon sole, sardines, mackerel prawns and pork mince for
£7.50, enough for all of Novembers meals (30 meals)

and all more or less syn free.still have to total up what I spent on fruit and veg bur don't think it came to more than £1.50.

wizkid1

Getting ready for Monday, and this is my menu. Then after Monday's WI I will post my good news ......:cool:

B. Eggy bread tomato beetroot

Snack. Yoghurt blueberries strawberries, blackberries.

L. Split pea and bacon soup.

Snack. 2 ryvitas 6 Syns banana.

D. Homemade meat & potato pie [no crust ] mix veg,petit pois, gravy 2 syn

Supper. Fruitopolis 0.5 Syns options hit chocolate 2 Syns

A milk B bread
10.5 Syns
Water, green tea.:D :T

slimwriter

Saver-upper wrote: »

That's right,slimwriter-as they are out of the packet.

Just thought I better check. Thanks again.

beanielou

wow meg~~that was worth going out for :j :j