Be Awesome in Autumn with Slimming World

Daisy2014

Morning you lovely lot, I've had another migraine overnight which has left me feeling yukky today. Think the change in weather has a lot to do with.

So I've just consoled myself with a tuna mayo sandwich from breakfast and a hifi bar - could have been worse but thats 5 syns gone for the day already!! :eek:

Today is EE:

B: tuna mayo sandwich (HEXB bread, 1 for mayo and 1 for spread) hifi bar (3)
l: noodle salad with loads of superfree veg
d: something easy like a jacket spud with beans I think

Hope you're all having a better day than I am so far!!xxx

shell_belle_2

Hi All

Well done on the loses. This week i have lost 3.5lb. This brought my lose to 1st 8lb in total. I also hit my interim target.

I have been going to the gym and sticking to plan this week so i am hoping for a good lose again next week.

Menu for today so far has been.

B- grapes and natural yogurt
L - Mushroom and tomatoes on toast
D - not sure yet.

joedenise

Well done Shell on the huge loss and on reaching your Interim Target. Sounds as though things are going well at the moment.

Good luck for another good loss this week.

Denise

durham_mim

durham_mim wrote: »

Lantanna You can do it! Keep plodding.


EE Menu:

B: GF cereal & BD milk. Coffee with milk.
L: 2 BGYS sausages (2) & veg bhaji. BD rice pudding. Coffee with milk.
Spicy butternut squash & bacon stew with rice. Pineapple. Tea with milk.

S: Cocoa. GF choc finger.(2) GF pink wafer (3)

BM: [STRIKE]Ballroom dancing[/STRIKE]. Callanetics

Ballroom dancing has been cancelled so going to do Callanetics instead.

meg72

Feel even worse today, think this is more than a cold, on minute sweating and next freezing cold, ache all over. Sad that I have to cancel
DGS for tonight but don't want him to catch this. but at last wont be tempted by the chippy.

Got a bag of asda stirfy to use up So

B Stirfry omelete with bacon and tomatos

L Water thin ham stuffed with stirfry coleslaw, tomato and lettuce

D Chicken stirfry and noodles

S Ryvita and lct with last of the stirfy coleslaw.

An incredible cheap day too.

MupElle

Question of the day...

If I take the breadcrumbs off the fishfingers are they free (like if you take the batter off the chip shop fish it's free?)

I've got 100's of the things in my freezer...

maman

MupElle wrote: »

Question of the day...

If I take the breadcrumbs off the fishfingers are they free (like if you take the batter off the chip shop fish it's free?)

I've got 100's of the things in my freezer...

I'm sure 'plain' fish fingers should be fine. Some oil might have crept in but I'd ignore that just like you can with fish shop fish. They're only 2 syns each with the breadcrumbs on BTW.


My plan for the day. It's either Green as I've put minimal meat in the Bolognese alongside the veg or EE with my HEA shared between milk and cheese. Either way it's the best I can do on what I've had in as I'm not going shopping!


B: NAS Ribena, baked beans, HEB toast, HEA milk for teas
L: JP with grated cheese
SW Bolognese
Syns: spread and weekend wine!


I'm off in the morning for a week's holiday. Hopefully back on plan from Sunday week.


Have a good week everyone.:A

MupElle

Thanks Maman You always have the answers! I thought if I had 2 with the breadcrumbs off, and one with it on that would be yumsome The boys are having pizza tonight and I just can't be bothered to cook!

PS I'm saving the other syns for Friday vodka

So plan today is:

b: toast, marmite, flora light (.5)
l: Cold Frittata with SF veg, bacon & rice (yes rice, it was okay)
S: Toffee mullerlight
lf (syn free) Supernoodles, fishfingers (batter off but on one 2) mushrooms, pickles, onions peppers
S: Strawberries AND VODKA

joedenise

Have a good holiday Maman. Where are you going? Somewhere nice and warm hopefully!

Denise

meg72

maman wrote: »

I'm sure 'plain' fish fingers should be fine. Some oil might have crept in but I'd ignore that just like you can with fish shop fish. They're only 2 syns each with the breadcrumbs on BTW.


My plan for the day. It's either Green as I've put minimal meat in the Bolognese alongside the veg or EE with my HEA shared between milk and cheese. Either way it's the best I can do on what I've had in as I'm not going shopping!


B: NAS Ribena, baked beans, HEB toast, HEA milk for teas
L: JP with grated cheese
SW Bolognese
Syns: spread and weekend wine!


I'm off in the morning for a week's holiday. Hopefully back on plan from Sunday week.


Have a good week everyone.:A

Have a great holiday see you next week.